Vegetarian & Vegan Meals in Rishikesh Traditional Yoga School

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Meals That Support Your Practice

Fresh, Healthy & Organic

At Rishikesh Traditional Yoga School, we pick freshly sourced vegetables straight from organic farms that do not use fertilisers or chemicals to grow their produce. Due to high adulteration in vegetables, fruits, and dairy products, we only trust our local vendors who have been nationally recognised for their work. Every meal at the school is thoughtfully prepared to give you the right balance of energy and nourishment. No-mild spice, simple and warm, to keep your practice going.

09:30 AM Breakfast & Tea

01:30 PM Lunch

07:30 PM Dinner

We have our own kitchen where meals are prepared for the students and staff. We clean our kitchen twice a day to maintain hygiene standards. Every meal is different from the others. Morning meals support and maintain energy throughout the day, afternoon meals keep you active, and evening meals aid proper digestion. You can also talk to our staff and understand the relevance of everything prepared for you. A well-balanced meal keeps you going throughout the course.

Drinks & Soups - Rishikesh Traditional Yoga School

We serve seasonal soups and drinks during the course. Every season brings its own blessings in the form of fresh fruits and vegetables, and we try to serve them as herbal teas, healthy and tasty soups, and detox drinks. These are flavorful delights, different for summer, monsoon, and winter, and are rich in nutrients and easy to digest. The purpose of specially preparing them is to keep you hydrated and energized throughout your practice.

Meals for you

We follow a balanced Saatvik diet—no oily foods, simple, easy to digest, and light on the stomach, with no to mild spices. We ensure that the food is not only nourishing but also tasty and suitable for your training. With every bite, you can experience the natural texture and flavour of the ingredients. A happy stomach supports an active mind.

What's in the Breakfast Menu?

Healthy Puddings

Semolina Pudding
High Fiber Wheat Flour Pudding
Short Grain Rice Pudding
Carrot Pudding
Bottle Gourd Pudding - Served with Jaggery or Honey, Available with or without milk

Poha

Flattened Rice with Peanuts
Fresh Seasonal Vegetables - Capsicum, Carrot, and Peas

Chilla (Savory Indian Pancakes)

Besan Chilla (Chickpea Flour)
Moong Dal Chilla

South Indian Breakfast

Idli
Dosa
Rava Dosa
Uttapam
Sambar
Coconut Chutney
Peanut Chutney
Coriander Chutney

Bread Options

Toast
Fruit Jam Toast
Vegetable Sandwich
Cheese Sandwich

Pancakes

Banana Pancakes
Honey Pancakes
Fruit Jam Pancakes

Upma

Plain Upma
Vegetable Upma
Dry Upma
Gravy Upma

Dry Fruits & Seeds

Raisins
Cashews
Almonds
Flax Seeds
Walnuts
Dry Dates

Sprouts & Protein

Chickpea Sprouts
Moong Dal Sprouts
White Chickpeas
Tofu

Fresh Fruits

Seasonal Fruit Salad

Tea & Beverages

Tulsi Tea
Black Tea
Green Tea
Herbal Tea
Masala Tea
Milk Tea
Coconut Milk
Soya Milk
Ginger Tea
Lemon and Honey Tea

Special Day Off Menu

Stuffed Potato Fried Chapati
Fried Chapati with Aloo
Plain Paratha
Potato Paratha
Cauliflower Paratha
Radish Paratha - Served with: Curd, Buttermilk, Homemade Pickle, Chutney

Excursion Days

If the excursion starts early in the morning, breakfast will be served at the excursion location.

What's in the Lunch Menu?

Rice Varieties

Plain Rice
Jeera Rice
Sticky Rice
Lemon Rice
Brown Rice
Vegetable Rice
Biryani
Matar Pulao

Traditional Meals

Khichdi
Barnyard Millet

Chapati Options

Plain Chapati
Butter Chapati
Stuffed Chapati

Lentils & Curries

Mixed Lentils
Kadhi Pakoda
Spinach Gravy

Himalayan Traditional Dishes

Chaisu
Faanu
Mashed Potato
Mashed Radish
Kandali
Kapali
Bhatt Ki Churkani

Paneer & Tofu Dishes

Tofu Gravy
Kadhai Paneer
Butter Paneer
Shahi Paneer

For vegan meals, paneer will be replaced with tofu.

Seasonal Sides

Seasonal Vegetables
Fresh Salad

Papad

Plain Papad
Roasted Papad
Masala Papad

Curd & Raita

Buttermilk
Cucumber Raita
Cumin Raita
Pumpkin Raita
Tomato Raita
Potato Raita

What's in the Dinner Menu?

Chapati Varieties

Plain Chapati
Butter Chapati
Rice Flour Chapati
Wheat Flour Chapati
Corn Flour Chapati

Seasonal Vegetables

Fresh Seasonal Vegetable Preparations

Salad

Fresh Seasonal Salad

Soups

Tomato Soup
Spinach Soup
Mushroom Soup
Noodle Soup
Mixed Vegetable Soup
Ginger Soup

Papad

Plain Papad
Masala Papad

Rice & Noodles

Fried Rice
Vegetable Rice
Vegetable Noodles
Manchurian

What's in Detox Drinks & Healthy Beverages?

Mint Drink: Good for hydration and refreshing the body.
Cumin Buttermilk: Supports healthy digestion and helps cool the body.
Seasonal Fruit Shake: Rich in fiber, vitamins, and minerals.
Turmeric Milk: Known for its natural antibiotic and anti inflammatory properties.
Indian Gooseberry (Amla) Juice: Good for skin, eyes, and hair. Helps improve digestion and supports the nervous system.
Giloy Juice: Helps strengthen the immune system.
Jamun & Bitter Gourd Juice: Supports pancreas health, has anti bacterial properties, strengthens digestion, and improves blood circulation.

Back to Source

Meet The Chef & Our Kitchen Team

At our school, we celebrate food like a festival. We all sit together, share our stories, and enjoy that time with everyone. It’s more about building a connection. The intent is to bring everyone together in one place and create a bond that keeps the community intact. All of this is possible because of our amazing chef and his team.

Our Chef – Dharmu Ji

Dharmu Ji has been with us for many years, and you will not only find him preparing food for you but also experimenting like a food magician. He comes from a spiritual background, very humble, grounded human being, and believes in intentional cooking. He says, “All the emotions we carry within while cooking are directly linked to how people experience it. That energy is transferred from the one who is cooking to the one who is eating it. So, it is extremely important to be physically clean and intentionally pure while cooking.”

We call him the inventor of Saatvik meals. He believes that Ayurveda and other traditional texts on food have given us knowledge, and it is our duty to make the most of it. His dishes are inspired by recipes that sages and yoga practitioners used to follow during their practice.

We are also grateful to his team, who keep the kitchen running throughout the year with love and passion. It’s their energy that not only fills stomachs but also hearts with gratitude.

We do not recommend eating outside daily, as the meals prepared in the kitchen are aligned with your practice, and outside food can create imbalance during the course. However, we do suggest some good places where you can enjoy food, but only on days when your practice is not affected.

We do not purchase cooking oils from the stores. Our mustard oil comes directly from a farmer who freshly extracts the oil in front of us, and we bring it to the Aashram and use it for cooking purposes.

We do not use store-bought wheat. Our atta, or wheat, comes from our founder’s hometown. Ensuring familiarity, trust, and quality in every grain.

We are strictly against animal torture, which is why we are connected to local farmers who do not overproduce milk and follow ethical, compassionate practices.

We promote eating the traditional way. Once a week during the course, we serve food on banana and Malu leaves. They have organic, anti-inflammatory, and antioxidant properties and support healing. We also use Kullahd (mud glasses) to serve drinks and soups to help you connect with nature & feel the earth element deeply.

If you are vegan or lactose-intolerant, we provide alternatives to milk-based products like Tofu instead of Paneer (cheese), and almond milk in shakes & drinks. We support a plant-based diet & ensure you get full nourishment during the course. So, don’t be hesitant in sharing your dietary preferences with us.

We take dietary requirements very seriously

We understand that every person has different dietary requirements, and most of our meals are prepared with this in mind. However, if you are allergic to any specific food, spice, or ingredient, please let us know in advance. This will give us time to prepare special meals for you, and we can also suggest some healthy alternatives.

We will do our best to accommodate these changes and make your stay stress-free and comfortable. Food allergies, plant-based diets, dietary restrictions, and specific preferences will be taken care of.

Meals inspired by Traditional & Philosophical depth

Food as Prana in Yogic Science: Ancient texts guide us on how food is directly related to the mind and affects the quality of thoughts. It is not only physical nourishment but also a carrier of energy (Prana). It helps the practitioner move from distraction to deeper states of consciousness.
Diet in the Yogic Path: Diet, or Ahara as known in classical yoga philosophy, is a foundation of discipline. What you eat is what you become. Your life is influenced by your eating habits. The Hatha Yoga Pradipika highlights that controlled, mindful eating stabilises the body and prepares it for higher practices.
What Ayurveda Says: There are five elements in the human body, and every meal should help balance them. Harmony between these elements is essential for a sustainable practice and mental clarity.
Eating is also Awareness: Ancient traditions believe that eating and awareness co-exist. Eating is also a practice, and what you eat, how you eat, and how much you eat are extremely important for your overall health.

Note:

As a team, we are always here to support you with well-nourished meals. If you still have any doubts, please feel free to connect with us in advance.

Food, Diet & Awareness

Shlokas that highlight the relevance of meals in your diet

“आयुःसत्त्वबलारोग्यसुखप्रीतिविवर्धनाः ।
रस्याः स्निग्धाः स्थिरा हृद्या आहाराः सात्त्विकप्रियाः ॥”

Meaning: Foods that promote longevity, strength, health, happiness, and satisfaction—fresh, nourishing, and naturally pleasant—are dear to those who follow a sattvic lifestyle.

“युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु ।
युक्तस्वप्नावबोधस्य योगो भवति दुःखहा ॥”

Meaning: Yoga becomes a source of harmony when one maintains balance in eating, activity, rest, and sleep.

“मिताहारी युक्तचेष्टो योगी भवति सिद्धिभाक्।”

Meaning:
A yogi who eats in moderation and lives with discipline attains success in yoga.

“आहारशुद्धौ सत्त्वशुद्धिः”

Meaning:
When the food is pure, the mind becomes pure.

We chant some mantras before consuming our meal. And we avoid ‘digital distractions’ during that experience because mindful eating nourishes our body and satisfies our soul.

OUR GLOBAL SANGHA

A worldwide circle of students

Practitioners from every continent come to Rishikesh to learn with us.

80⁺ Countries

25k⁺ Students

Holistic Yoga Teacher Training in Rishikesh

Join The Yoga Community Of Rishikesh, India

It’s been more than 10 years now, and the amount of love, respect, and learning shared in this community is beyond feeling grateful. The purpose of starting this school was also to build a community where we can interact with like-minded people and understand the relevance of yoga together.

This community circle includes students from 85+ countries with diverse experiences, but one goal: to support each other & help with intent. Experts, beginners, great teachers, and yoga masters are also a part of this community.

When you join a course at the school, you also sign up for community-based learning. We believe that yoga and spirituality deepen when knowledge is shared. It also amplifies the feeling of being stronger together.

Viktoria

@vika.zverko

Amemori

@amemori_yogi

pink berry

@pinkyogasanctuary

Gustavokrol

@gustavokroll

Rafael

@rafaelserranoyoga

Raluca

@raluca_maria_mentorship

Jessica

@jessicaanneyoga

Laura

@laurapax

Kety Steti

@katyushaa.st

Paulina Carlon

@paucarlon

Thuzar

@khinmyat.thuzar

Roshan Desilva

@rosh.lk

Ali

@alierbilkartal

Rishen pandey

@rishenp

Sadhna

@sadhnasharmacanada

Rajit Shantanu

@yogi_rajitshantanuu

Muzii

@bymuzii

Łukasz Tyszkiewicz

@tych.uu

Larysa

@larysae

Harold

@harold_trd

Evonne

@evonne.kelly

Krisztina Nagy

@krisztina_sound_yoga_massage

Lisa Hein Ruggard

@lisaheinruggaard

Hà Phan

@h.a.g.a_yoga

Oxana

@yogini_wanderer

Rajneesh

@raj_mamgain

Roman Magdik

@magdikroman

Gabriel

@breath_man_

Luca Valenti

@cane.dimannara

Chanel Pong

@chanelpong

Lynn

@lynn_lin_lynnyoga

Ashlay

@ashlaychawla

Rokas Jurjonas

@rockyj89

TrustPilot Reviews

Thank you for choosing us as the best yoga teacher training school in Rishikesh

Every review matters to us, and we take our students' feedback very seriously. We are extremely thankful to the students for their honest reviews, and we promise to deliver our best time and again. Thank you for trusting us as your yoga school; we are always happy to have you with us.

Excellent

5 Based on 35+ reviews

I completed my 200-hour Yoga Teacher Training in November 2023, and the entire experience exceeded my expectations. The teachers were highly knowledgeable and supportive, the accommodation was comfortable, and the food was excellent. The management went above and beyond by organizing excursions and celebrating birthdays and Diwali with us, making the experience feel like a family gathering. It was one of the best experiences of my life, and I have already decided to return with my daughter for a 50-hour Yin Yoga course.

200-Hour Yoga Teacher Training United Kingdom

I attended the 200-hour Yoga Teacher Training followed by a Yin Yoga course, and I can confidently recommend this school. The teachers were outstanding, the staff was incredibly welcoming, and the chef prepared delicious meals throughout my stay. From my first interaction with Rajiv until the end of the course, everything was professionally organized and thoughtfully managed. I left with valuable teaching skills and wonderful memories.

200-Hour Yoga TTC & Yin Yoga Course Denmark

My 200-hour Yoga Teacher Training at this school was a truly life-changing experience. The teachers were kind, disciplined, and deeply knowledgeable, offering lessons in yoga philosophy, asanas, meditation, pranayama, and more. The accommodation was comfortable, the staff was always supportive, and the healthy food was exceptional. Exploring Rishikesh, the Ganga River, waterfalls, and local temples added to an unforgettable journey, and I would happily return again.

200-Hour Yoga Teacher Training United Kingdom

Choosing this yoga school for my teacher training turned out to be one of the best decisions I have made. I had heard wonderful things about the teaching style and food before arriving, but the experience gave me a completely new perspective on life. Rajeev Sir shared inspiring personal experiences, and Sudeep Sir remained supportive and motivating throughout the course. I am grateful for the knowledge, encouragement, and memorable experience I received here.

200-Hour Yoga Teacher Training United States

From the moment I arrived, I was treated like a member of the family. Every subject was taught with care and depth by experienced and knowledgeable teachers who ensured that each student understood the concepts well. The welcoming atmosphere, supportive environment, and quality of instruction made my learning journey enjoyable and meaningful. I would highly recommend this school to anyone beginning their yoga journey.

200-Hour Yoga Teacher Training Canada

I traveled to Rishikesh to learn from experienced yoga teachers, and this school fulfilled all my expectations. Rajeev is exceptionally knowledgeable and has an excellent teaching style, especially for Ashtanga and Vinyasa Flow classes. His clear guidance, effective class management, and attention to detail made every session enjoyable and inspiring. I left with improved skills, greater confidence, and a deeper appreciation for yoga.

Ashtanga & Vinyasa Flow Yoga Course Costa Rica

How Does A Typical Day At School Look In The Heart Of Rishikesh?

You experience an Aashram life here in the city of Rishikesh. Nothing fancy, but everything genuine and rooted in culture. You dive deeper into yoga philosophy and learn from the best teachers in Rishikesh. This ecosystem prepares you for better mind-body functioning and rewards you with discipline.

Honestly, we all enjoy ourselves a lot during the sessions. An Aashram life is not typically strict or boring. It adjusts your timetable and schedule to understand the essence of yogic life. There are deeper conversations, happy hearts, and peace around the table.

युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु । युक्तस्वप्नावबोधस्य योगो भवति दुःखहा ॥

He who is temperate in his habits of eating, sleeping, working, and recreation can mitigate all material pains by practicing the Yoga system.

You can ask anything, share your perspective, and question the universe at any time. We are traditional but not primitive. We welcome you with utmost gratitude.

So, what else can you expect here?
Comprehensive learning with a well-structured YTTC curriculum
A sacred learning environment with comfortable & hygienic living
Complete community support & staff assistance
Meaningful conversations and shared experiences
24*7 network & support
Best facility care with organic food & a journey towards healing

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Rishikesh, India's Best Yoga Classes

Reviewed As One Of The Best Yoga Schools In Rishikesh

We are committed to making this institution a safe and trusted place for everyone. Where every person feels empowered through learning. Students' reviews are both motivation and encouragement for us, our teachers, and staff. Thankful to them for taking the time to share their experiences.

Your reviews continue to inspire future students to choose their journey with confidence.

Excellent

5.0 Based on 335+ reviews

I am incredibly grateful to this school. Truly, deeply grateful for the atmosphere they created. It felt so warm, so human, so supportive - like a family. They were always ready to help with everything, and it meant a lot to me. These days were absolutely amazing. All the teachers were wonderful, and I fell in love with every single class. I also experienced a personal transformation during this time. I met many beautiful and close people. I feel changes in my body - my flexibility improved, many things shifted, and I learned so much. It feels like a powerful and beautiful beginning. I also want to say that the food was absolutely delicious. The accommodation was good & clean, and the excursions were wonderful. There is also a beautiful garden, and honestly, everything was just perfect. I am very, very thankful to you for this. It was so comfortable and so good to be there. Thank you so much for creating such a wonderful school.

200-hour yoga teacher training Russia

Namaste! Very grateful to Rishikesh Traditional Yoga School for the beautiful time that I spent there!!! I decided to study YIN Yoga exactly in this school because I’ve heard that it’s one of the best places to learn and experience Yin Yoga Teacher Training in Rishikesh! Well, I can say and highly recommend Rishikesh Traditional Yoga School for people who are searching for the Yin style of yoga! Very beautiful and calm place in Upper Tapovan! Rooms with a beautiful view of the Himalayas in a very green zone! Food was very, very tasty and varied! About teachers - all of my teachers on that course are absolutely professional… very happy and grateful for the knowledge that they shared with us! The owner of the school, Rajeev ji, solved all the problems in the blink of an eye! Big, big thanks for everything! Forever in my heart 🙏🏻❤️🥰🕉️

100 Hour Yin Yoga Teacher Training Russia

I had a great experience learning the 200 Hour Multi-Style & Yin Yoga Training in Rishikesh Traditional Yoga School. They were really helpful and friendly from the second I got there, and the teaching was incredible from authentic and knowledgeable yoga teachers connected to the lineage. Would recommend to anyone looking for a 200 Hour Yoga Teacher Training and a short course in Yin Yoga.

200 Hour & Yin Yoga TTC United Kingdom

Yin Yoga Teaching Training was simply amazing! It certainly exceeded my expectations! I learned so much in such a short period of time. The content and structure were very comprehensive and gave me confidence to teach what I learned. The teachers are so knowledgeable, authentic, generous and genuinely care about us! All staff are so friendly, and the energy of the school is great! Even the meals were delicious as they were prepared with so much love. Thanks a million!

yin yoga teacher training Australia

My experience at Rishikesh Traditional Yoga School is hard to put into words. It’s an experience I’ll never forget, and I’m so glad I chose this school for my 200 Hour Yoga TTC. The teachers and staff are friendly and welcoming. The teachers have amazing knowledge, and all classes are engaging and enjoyable. The physical yoga classes pushed me to grow physically, improving my strength and flexibility. Philosophy and meditation helped me to look within myself and strengthen my mind. I really felt my time at the school was a transformative experience and has helped me to look at life in a new way. The school itself is in a perfect location - close to shops and wonderful cafes. It’s peaceful compared to other schools as it’s surrounded by green gardens, which is rare for a school in Rishikesh. The rooms were comfortable and clean, and the food was so delicious and varied. The vibe is family-oriented and friendly, and I always felt comfortable and at home. If ever I had any trouble, I was always looked after. Thank you so much, Rishikesh Traditional Yoga School, always in my heart! 🫶🏻🙏

200 Hour and Yin yoga teacher training United Kingdom

My intuition and feeling about this place were completely right! So happy and satisfied with this experience, I’ve finished my 200 Hour Yoga TTC and am finishing my 50 H of Yin yoga, and honestly, I think I’m going for more lol. The school with the staff are the perfect place to have the experience of learning and enjoying your time. The teachers are committed, authentic and carry the knowledge of generations, which I truly appreciate a lot. Staying here gave me a feeling of home, and so grateful for it 🙏🏽 thank you all for everything, thank you 💙

200-hour and Yin yoga teacher training Netherlands

I did my 100 Hour Yin Yoga Course at the school, and I loved every moment of it. The school itself is situated in one of the nicest, most tranquil areas of Tapovan, and the food is delicious, made with love, quality produce and very healthy. The Yin course for me was one of the most enjoyable courses I have done. I loved the teachers and their unique teaching methodology. It was 100% Yin-focused, covering philosophy, meridians, sequencing, and 2 very complete Yin classes every day. 100% recommend

Yin Yoga Teacher Training Spain

Namaste, It’s Nguyen Huyen, and I have just finished my 200-hour yoga teacher training course in Rishikesh Traditional Yoga School. It has been an unexpected experience, much better than I wished. All the teachers are highly experienced and very cooperative. Even after the classes, they are open to help you if you have any doubts. A big thanks to my Guruji, Rajiv sir. It takes patience, endurance and talent to be a teacher, but you make it look so easy day after day. I hope you know just how much we all appreciate you. I highly recommend everyone to join Rishikesh Traditional Yoga School if you want to find a very good school to start your yoga journey. And I am definitely coming back for my 300-hour yoga TTC with this school only. Many love and blessings.

200-hour yoga teacher training Vietnam

Rishikesh Traditional Yoga School is the best choice for anyone who wants to improve in Yoga (students or teachers). They offer everything you need from accommodation, great teachers, amazing food, awesome location( best coffee in town is right across the school), overall an amazing experience!

200-hour yoga teacher training United States of America

I just finished my 200 Hour TTC in Ashtanga and Hatha yoga at Rishikesh Traditional Yoga School. I loved it so much that I stayed longer and completed the Yin Yoga Training as well. My courses are finished, and I am still here!! It’s such a comfortable, homey feeling that is hard to leave. It was a tough decision to choose this school among hundreds of others, and I am so GLAD that I completed my training here and had the chance to meet these incredible people! Rajeev ji, the owner and head teacher, and Pami ji, the manager, are the kindest!! Both of them are very understanding, adjusting to any and all of our needs at all times. “No” is not an answer for them; they always find a solution and try their best to make us happy and satisfied. Quick response, always positive attitude. Arranging many activities off the training schedule, including us at their celebrations, throwing 2 birthday parties for the team!! They went above and beyond expectations. They really made it feel home here, inclusive and warm as a family. Many, many, many thanks!!! Our teachers are great! They are experienced, confident, and love to teach- this was the most important. You can really see the effort they put into their teachings and sharing their knowledge. They empathise in hard times - (the course can get intense sometimes!) - and are always there to support you. Practising in a small class was amazing- it created a family environment where we bonded instantly. Each of us received great attention from all the teachers throughout the course; all the teachers knew and remembered what was wrong with who, who liked what and not. Sunil ji, the chef, is incredible!!! He really knows how to satisfy both our eyes and our mouths. He manages to make the sattvic healthy diet exciting! Love his breakfast specials and the curries. Thanks, chef! The school is located in Upper Tapovan, far from the hustle and bustle of the city, right by the forest with beautiful mountain views. Close to nature with a forest path right by and a waterfall, yet 3 minutes away from lovely cafes and hangout spots. You get to pick what you feel like anytime :) Overall, it was an amazing experience! Thank you very, very much to the management and all the staff members, from teachers to kitchen and cleaning. You too, Abishek!! ❤️ I will be back! See you soon :)

200-hour yoga TTC and Yin Yoga TTC Israel

Our School Is Yoga Alliance USA Certified

Our school is a registered yoga school. Here are honest reviews that our students have shared with us post their graduation from the school. These video testimonials offer real insights into their experiences, learning journey, and overall recommendations. We are grateful to our students for sharing their perspectives and being a part of our growing community.

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Guide | Teachers in Rishikesh

Meet Your Yoga Gurus Who Are The Major Rock Of Our School

A teacher's role in life is crucial for the practice of yoga, and their contribution to our journey is invaluable. We shall always remain indebted to them.

Following the path of Lord Krishna, our teachers put sincere efforts to guide students' path with clarity and wisdom. Their role goes beyond instruction; they support, observe, and help you understand your path.

Our teachers make sure that you experience the best yoga teacher training in India at our school.

Rajeev Nautiyal Ji

Hatha, Ashtanga, Vinyasa Yoga, Yin Yoga

Rajeev Nautiyal is an experienced yoga teacher with more than 25+ years of teaching experience. His journey in yoga has been s...

25+ Years Of Experience In Yoga

Sakshi Ji

Anatomy, Ayurveda, Face Yoga & Therapeutic Yoga

Sakshi is a passionate yoga teacher with a unique academic background in science, law, yoga, and Ayurveda. With more than five...

6+ Year Of Experience In Yoga

Dipendra Tripathi Ji

Yoga Therapy, Kundalini Yoga, Yoga Anatomy

Dipendra Tripathi is a dedicated yoga instructor and therapist with more than 15+ years of teaching experience. He has worked ...

15+ Year Of Experience In Yoga

Shubham Uniyal Ji

Traditional Hatha Yoga, Yogic Philosophy

Shubham Uniyal is a dedicated yoga teacher and practitioner with a strong foundation in traditional yogic teachings. His passi...

15+ Year Of Experience In Yoga

Subhash Ji

Ashtanga Vinyasa Flow, Pranayama

Subhash is an experienced yoga teacher with a strong background in traditional yoga education and teacher training. Having tau...

10+ Year Of Experience In Yoga

Gaurav Ji

Hatha Yoga, Yin Yoga & Pranayama

Gaurav is a dedicated yoga teacher with a strong foundation in traditional yoga and modern teaching practices. With years of e...

10+ Year Of Experience In Yoga

Praveen Kumar Ji

Kundalini, Yin Yoga, Teaching Methodology

Praveen Kumar is an experienced yoga instructor with more than 15+ Years of teaching experience. Throughout his journey, he ha...

20+ Year Of Experience In Yoga

Gaurav Kashyap Ji

Hatha Yoga, Vinyasa Flow & Sound Healing

Gaurav Kashyap is an experienced yoga teacher with over 8 years of teaching Hatha Yoga and Vinyasa Flow and 4 years of teaching Yin...

12+ Year Of Experience In Yoga

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Student Experience

Student's Yoga Experience With Us

Every student arrives with a unique story, a different goal and a desire to grow through yoga. These real experiences shared by our students offer a glimpse into life at our school, the friendships they build and the transformation they experience during their journey. Watch their stories and discover how traditional yoga in Rishikesh has inspired students from around the world.