Overview
Syllabus
Schedule
Dates
Rooms
FAQs
Dehradun Airport Pick-Up
Duration: 5 Days
YACEP - Yoga Alliance
25th To 29th of Every Month
Starting From
299 USD
Course Overview
All about the Yin Yoga Teacher Training, Rishikesh
This course is a 50-hour Yin Yoga YTTC. Yin Yoga, which was developed in the 20th century, is influenced by Taoist philosophy. Its roots are derived from ancient yoga practices and body meridian. It is also called a modern style of yoga because it is not mentioned in traditional texts but has a science-based approach, and recent developments have proven its relevance.
If you understand the core of Yin and Yang, it goes like this: Yin is darkness and Yang is light. Yin is represented as softness, reflective energy, and inwardness. When you practice this yoga, you remain in a still and resting position. Yang is action and intensity. Both together create balance.
By practicing Yin Yoga, we target connective tissues, fascia, and joints through slow, sustained poses held for longer durations, rather than heavy movements. You remain in meditative awareness and encourage mental peace. In Yin Yoga, you don’t push yourself—you allow it.
The Roots of Yin Yoga
History and Benefits of Yin Yoga – Awareness, Harmony & Balance
Yin and Yang are two diverse practices—opposites yet complementary energies. Yin is stillness and depth, encouraging introspection and deeper understanding. Yang is about movement, emphasizing action and strength. In the 1970s, teachers inspired by yoga philosophy combined modern anatomy with Yoga Darshana (philosophy of yoga), which eventually led to the development of Yin Yoga.
Yin Yoga benefits you physically, mentally, and emotionally. It improves flexibility, calms the nervous system, and encourages mindfulness. It releases tension stored in the body and mind and creates balance within the internal systems and energy flow. It brings you closer to yourself and forms a meaningful connection as you remain in postures for longer durations. It is not merely a physical practice but one of the most recommended yoga styles for recovery, restoration, and relaxation.
There is emotional and psychological depth to this practice. Buddhist practices have also contributed significantly to Yin Yoga. It builds confidence and works on neglected areas of the body that require healing. Yin Yoga is a gentle remedy every student needs for balance and inner calm, helping them slow down and reconnect with themselves.
Get trained by the best Yin Yoga Teachers
Yoga Alliance Certification for Becoming a Yin Yoga Coach
As you complete the 50-hour Yin Yoga Teacher Training Course with us, you become globally recognized and certified to become a Yin Yoga coach. It is a short course that makes you eligible to teach Yin Yoga to students across the world. During the course, we also teach teaching methodology, but there is no mandatory examination. You will be guided by experienced teachers and facilitators throughout your journey. This course provides excellent professional opportunities, and you can also be part of various yoga retreats and teaching platforms.
Kids Yoga
It is a fun-based yoga practice that is highly engaging for children. It promotes mindfulness and self-awareness from an early age. They learn simple yet effective yoga postures, develop healthy habits, and improve flexibility and balance. Kids yoga is a playful activity that children truly enjoy. It naturally improves coordination and emotional awareness. When children practice yoga, parents are often inspired to embrace it as well.
Prenatal Yoga
It is a gentle yoga practice specially designed for expecting mothers. It helps them stay active, emotionally balanced, and more connected during pregnancy. It is a safe and supportive practice that reduces discomfort, stress, and anxiety. Prenatal yoga also encourages a deeper bond between the mother and the baby, creating a nurturing environment throughout the journey.
What More Short Courses Can I Do?
You can register for a 50-hour Yin Yoga course, a 100-hour Yin Yoga course, Prenatal Yoga, a Sound Healing course, and a Reiki Healing course. These courses have different durations, and we offer flexible schedules for all of them.
Why Vinyasa Yoga Ashram's Pre and Post Natal course?
Experienced & Supportive Teachers
Learn from experienced teachers with personalized guidance throughout training.
Comprehensive Yin Yoga Curriculum
Master Yin Yoga through structured, practical, comprehensive course curriculum.
Yin Yoga – The Recovery Healing
Why is Yin Yoga important?
Imagine spending 15–20 days continuously practicing yoga postures that can be difficult to perform, causing sore legs, tired arms, and cramps throughout the body. Then wouldn’t you need some time and technique to recover from this discomfort?
Yin Yoga is known for its healing and restorative benefits. It is most suitable when you are tired and need gentle recovery. It supports physical healing, releases tension, and reduces stress. We are amazed to see how much our students love this practice and appreciate its immense benefits.
Course Timeline
Course Timeline – Yin Yoga Teacher Training Course in Rishikesh
This is a 5-day Yin Yoga short course. You will learn the foundation, history, and fundamentals of Yin Yoga. From small details to deeper practices, everything will be taught, including breath awareness, meditation, stillness, theory, and long-held postures.
Each day is designed in a way that keeps you engaged without feeling overwhelmed. A short course does not mean an intense workout—it means a more immersive yet balanced way of practising yoga.
Check-in time
25th of the month
11 AM Onwards
Welcome Ceremony
25th of the month
12:30 AM IST
Certificate Ceremony
29th of the month
10:00 AM IST
Check-out
29th of the month
Before 4:00 PM IST
Syllabus
Curriculum – Yin Yoga Teacher Training Course in Rishikesh
This short course covers basic theory and guided sessions. From meridian theory to Yin Yoga balance, you will learn everything essential. You will also learn Taoist philosophy, as this form of yoga is inspired by it.
As you go deeper into the fundamentals, you develop clarity, patience, and mindful practices that may appear simple but are deeply transformative. The curriculum is not vast but focused and effective. You gain hands-on experience under the guidance of knowledgeable mentors.
- Dive into the History and philosophy of Yin Yoga
- Gain insights of anatomical and physiological impact of Yin Yoga
- Asanas relevant to Yin Yoga and their variations
- Understanding Meridian Theory.
- Pranayama and Meditation that enhances the practice
- Learn the art to teach using the correct methods
- Learn to use the props effectively for a good session
- Deliver a class as a part of evaluation
Time Table
Schedule for our 50-hour Yin Yoga Course
We have planned each day while keeping in mind the capabilities and individuality of every student. Since it is a short course, it is designed to be productive rather than overwhelming. You will have enough time to interact with teachers, and the slow pace of practice will allow you to introspect. You can check the complete schedule for the Yin Yoga course for more details.
Please note that the schedule is tentative and may be adjusted based on weather or teacher availability.
Upcoming Dates
Dates For Yin Yoga Teacher Training In Rishikesh
Our Yin Yoga Teacher Training in Rishikesh is offered throughout the year with multiple batches, giving students the flexibility to choose dates that best fit their schedule. Whether you are beginning your yoga journey or expanding your teaching skills, our carefully planned training dates make it easy to join from anywhere in the world. Explore the upcoming batches and reserve your seat early to secure your place in this immersive Yin Yoga Teacher Training experience in the heart of Rishikesh, India.
25 Jan - 29 Jan 2026
Fully Booked
25 Feb - 29 Feb 2026
Fully Booked
25 Mar - 29 Mar 2026
Fully Booked
25 Apr - 29 Apr 2026
Fully Booked
25 May - 29 May 2026
Fully Booked
25 Jun - 29 Jun 2026
Fully Booked
25 Jul - 29 Jul 2026
Fully Booked
25 Aug - 29 Aug 2026
Fully Booked
25 Sep - 29 Sep 2026
1 Seat Left
25 Oct - 29 Oct 2026
2 Seats Left
25 Nov - 29 Nov 2026
4 Seats Left
25 Dec - 29 Dec 2026
4 Seats Left
25 Jan - 29 Jan 2027
5 Seats Left
25 Feb - 29 Feb 2027
4 Seats Left
25 Mar - 29 Mar 2027
5 Seats Left
25 Apr - 29 Apr 2027
4 Seats Left
25 May - 29 May 2027
6 Seats Left
25 Jun - 29 Jun 2027
6 Seats Left
25 Jul - 29 Jul 2027
7 Seats Left
25 Aug - 29 Aug 2027
6 Seats Left
25 Sep - 29 Sep 2027
7 Seats Left
25 Oct - 29 Oct 2027
6 Seats Left
25 Nov - 29 Nov 2027
8 Seats Left
25 Dec - 29 Dec 2027
5 Seats Left
2 Shared Room
299 USD
(Limited Rooms Book Fast)
Private Room
399 USD
(Limited Rooms Book Fast)
Certificate
Certificate You Receive After The Course
Upon successful completion of the Yin Yoga Teacher Training Course in Rishikesh, you will receive a certificate recognizing your training and dedication to Yin Yoga. This certification reflects the knowledge and practical skills gained throughout the course, helping you deepen your personal practice and, where applicable, support your journey toward teaching Yin Yoga with confidence. Whether your goal is personal growth or a professional yoga career, your certificate serves as a valuable milestone in your yoga journey.
Rooms & Food
Accommodation & Food for This Course
Comfortable stay and nourishing meals play an important role in creating a positive learning experience. At Rishikesh Traditional Yoga School, we provide clean accommodation and freshly prepared meals to support students throughout their training. Our peaceful environment allows students to focus on their practice, studies and personal growth without distractions. Rooms are designed to offer comfort and relaxation after a full day of classes, while our freshly prepared meals help maintain energy and well-being. Together, our accommodation and food services create a supportive atmosphere where students can fully immerse themselves in the yogic lifestyle and training experience.
Accommodation For This Course
Our accommodation offers clean, comfortable and peaceful rooms within the school campus, providing students with a relaxing environment for rest, study and personal reflection.
Food For This Course
Fresh vegetarian meals are prepared daily using freshly sourced ingredients to support your yoga practice, maintain energy levels and promote overall health and well-being.
Book a FREE Course Consultation Call with our Program Coordinator.
How to Reach here?
By Air
Jolly Grant Airport in Dehradun is the nearest airport, located about 25 km from our school. Complimentary airport pickup service is available one day before the course begins.
By Train
Yog Nagari Rishikesh Railway Station is the nearest railway station. From there, students can easily reach our school by taxi or local transport.
By Taxi
Students can book a direct taxi from Delhi, Dehradun or Haridwar for a comfortable and convenient journey to our school.
By Bus
Regular buses connect Delhi and nearby cities to Rishikesh. From the bus station, a short taxi ride will bring you to our school.
Visa Information: International students are advised to apply for an e-Tourist Visa before travelling to India. Please check the latest visa requirements before your journey - www.indianvisaonline.gov.in/visa/tvoa.html
A worldwide circle of students
Practitioners from every continent come to Rishikesh to learn with us.
Holistic Yoga Teacher Training in Rishikesh
Join The Yoga Community Of Rishikesh, India
It’s been more than 10 years now, and the amount of love, respect, and learning shared in this community is beyond feeling grateful. The purpose of starting this school was also to build a community where we can interact with like-minded people and understand the relevance of yoga together.
This community circle includes students from 85+ countries with diverse experiences, but one goal: to support each other & help with intent. Experts, beginners, great teachers, and yoga masters are also a part of this community.
When you join a course at the school, you also sign up for community-based learning. We believe that yoga and spirituality deepen when knowledge is shared. It also amplifies the feeling of being stronger together.
Honest Reviews of Our Yoga Retreats
TripAdvisor - What Students Are Sharing About Our Yoga TTC In Rishikesh
Every student comes with a different goal in mind, and our duty is to understand it. For some, it is about learning and experiencing yoga, while for others, it is about gaining certification and becoming a teacher.
These reviews are also a motivation to us. We are extremely grateful for such warm and kind words and wish that this journey continues to guide us. Yoga is a gift to all of us; we must treasure it forever. And there is no place better than Rishikesh in India where you can experience the true essence of yoga.
Excellent
5.0 Based on 60 reviews
FAQs
Frequently Asked Questions - 50 Hour Yin Yoga TTC, Rishikesh
Have questions about our 50 Hour Yin Yoga Teacher Training Course in Rishikesh? Our Frequently Asked Questions section provides clear answers to the most common queries about the course, including eligibility, certification, daily schedule, accommodation, meals, fees, and what to expect during your training. It is designed to help you make an informed decision and prepare for a rewarding Yin Yoga learning experience in the yoga capital of the world.
Anyone can join, including beginners, yoga teachers, and wellness enthusiasts.
No. 200 Hour yoga certification is not required to join this course.
You will learn Yin Yoga postures, anatomy, meridian theory, meditation, sequencing, and teaching methods.
Yes. You will receive a 50 Hour Yin Yoga Teacher Training Certificate.
Yes. The certification is internationally recognised and valued by yoga professionals.
Yes. You will gain the skills and confidence to teach Yin Yoga classes.
We offer experienced teachers, small batches, practical learning, and authentic yoga education.
Rishikesh offers a peaceful atmosphere and an authentic environment to learn yoga.
Yin Yoga uses slow, long-held postures, while Vinyasa Yoga focuses on flowing movements.
Yes. Yin Yoga is gentle and suitable for all experience levels.
Yes. The course includes teaching practice and hands-on guidance.
Yes. Residential packages include accommodation and healthy vegetarian meals.
Bring comfortable clothing, a notebook, and your personal essentials.
We keep small batches to provide personal attention to every student.
Choose your course date, complete the registration, and pay the deposit.
Yin Yoga improves flexibility, mobility, relaxation, and overall well-being.
You will enjoy daily practical sessions, theory classes, meditation, and teaching practice.
Yes. It is ideal for yoga teachers looking to expand their teaching skills.
Our course combines traditional teachings, practical experience, and personal guidance in Rishikesh.
Yes. Many students combine it with our 200 Hour or 300 Hour Yoga Teacher Training courses.
TrustPilot Reviews
Thank you for choosing us as the best yoga teacher training school in Rishikesh
Every review matters to us, and we take our students' feedback very seriously. We are extremely thankful to the students for their honest reviews, and we promise to deliver our best time and again. Thank you for trusting us as your yoga school; we are always happy to have you with us.
Excellent
5 Based on 35+ reviews
Yoga Practice | Self-discovery | Rituals
How Does A Typical Day At School Look In The Heart Of Rishikesh?
You experience an Aashram life here in the city of Rishikesh. Nothing fancy, but everything genuine and rooted in culture. You dive deeper into yoga philosophy and learn from the best teachers in Rishikesh. This ecosystem prepares you for better mind-body functioning and rewards you with discipline.
Honestly, we all enjoy ourselves a lot during the sessions. An Aashram life is not typically strict or boring. It adjusts your timetable and schedule to understand the essence of yogic life. There are deeper conversations, happy hearts, and peace around the table.
युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु । युक्तस्वप्नावबोधस्य योगो भवति दुःखहा ॥
He who is temperate in his habits of eating, sleeping, working, and recreation can mitigate all material pains by practicing the Yoga system.
You can ask anything, share your perspective, and question the universe at any time. We are traditional but not primitive. We welcome you with utmost gratitude.
- So, what else can you expect here?
- Comprehensive learning with a well-structured YTTC curriculum
- A sacred learning environment with comfortable & hygienic living
- Complete community support & staff assistance
- Meaningful conversations and shared experiences
- 24*7 network & support
- Best facility care with organic food & a journey towards healing
Rishikesh, India's Best Yoga Classes
Reviewed As One Of The Best Yoga Schools In Rishikesh
We are committed to making this institution a safe and trusted place for everyone. Where every person feels empowered through learning. Students' reviews are both motivation and encouragement for us, our teachers, and staff. Thankful to them for taking the time to share their experiences.
Your reviews continue to inspire future students to choose their journey with confidence.
Excellent
5.0 Based on 335+ reviews
Reviews & Reflection
Our School Is Yoga Alliance USA Certified
Our school is a registered yoga school. Here are honest reviews that our students have shared with us post their graduation from the school. These video testimonials offer real insights into their experiences, learning journey, and overall recommendations. We are grateful to our students for sharing their perspectives and being a part of our growing community.
Guide | Teachers in Rishikesh
Meet Your Yoga Gurus Who Are The Major Rock Of Our School
A teacher's role in life is crucial for the practice of yoga, and their contribution to our journey is invaluable. We shall always remain indebted to them.
Following the path of Lord Krishna, our teachers put sincere efforts to guide students' path with clarity and wisdom. Their role goes beyond instruction; they support, observe, and help you understand your path.
Our teachers make sure that you experience the best yoga teacher training in India at our school.
Student Experience
Student's Yoga Experience With Us
Every student arrives with a unique story, a different goal and a desire to grow through yoga. These real experiences shared by our students offer a glimpse into life at our school, the friendships they build and the transformation they experience during their journey. Watch their stories and discover how traditional yoga in Rishikesh has inspired students from around the world.

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25+ Years Of Experience In Yoga