When an expecting mother practices gentle movements, the baby too enjoys it with joy

Pre-Natal Yoga Teacher Training in Rishikesh, India

Overview Syllabus Schedule Dates Rooms FAQs

Dehradun Airport Pick-Up

Duration: 7 Days

RPYT - Yoga Alliance

24th To 30th of Every Month

Starting From

899 USD

Course Overview

All about Pre-Natal Yoga Teacher Training, Course in Rishikesh

This yoga is not new and has its roots in traditional yoga practices. Over time, women have found it helpful during their pregnancy phase. Apart from the wonderful effects it has on one’s mental and physical state, it also elevates the mood and helps one cope with many unspoken challenges going on in the mind. This form of yoga has been widely appreciated and adapted to support women during pregnancy. Every gentle stretch and movement is practiced under the guidance of experienced teachers so that the safety of both the mother and the child is ensured.

Pre-natal yoga gives you a space to hold all your emotions and feel the depth of practicing breath awareness and yoga postures, while also learning new things as a birthing mother. You also understand various theories around this yoga and how it supports different stages of pregnancy. 

It helps you become more aware of your body, your breath, and your inner strength. Gradually, you build confidence, patience, and a deeper connection with yourself and your baby throughout this journey.

Eligibility and Experience

Prenatal Yoga Course with Rishikesh Traditional Yoga School

This course is for all healthcare professionals, teachers, fitness coaches, yoga practitioners, and most importantly, expecting mothers. It is perfect for those mothers who are willing to make their pregnancy journey more relaxed, easy, and safe. There is no age restriction, except that you should be 18 years old or above. It is also suitable for beginners, anyone who wishes to contribute to prenatal care, and expecting mothers who have never experienced yoga before.

The course is designed to guide you in a manner that ensures clarity and safety at every step. Practicing prenatal yoga during pregnancy is not only physically beneficial but also mentally and spiritually rewarding. You begin to understand your body better and build a special connection with the baby in the womb. What is important during this course is the willingness to learn, listen, understand, and observe. 

It encourages awareness and helps in emotional release. It is one of the most beautiful experiences a mother can have, because a healthy mother is the source of a baby’s true well-being and growth.

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Become a Yoga Alliance-certified yoga instructor

Get Yoga Alliance certified from the best yoga school in Rishikesh

Become a Yoga Alliance Certified Prenatal Yoga Teacher with our Prenatal Yoga Course. Learn to guide and support expecting mothers through a mindful and safe yoga journey. It is a beautiful and nurturing experience for new mothers.

Once you receive an authentic certification, you become eligible to teach prenatal yoga. This training focuses on breathing techniques, emotional well-being, and safe asanas that benefit expecting mothers in many ways. It is not just a professional course, but also a meaningful effort to create a calm and secure environment for both the mother and the baby.

What is Prenatal Yoga?

Prenatal yoga is a specialized yoga practice designed to support women during pregnancy through gentle postures, breathing techniques, relaxation, and mindful movement. It helps expectant mothers adapt to the physical and emotional changes of pregnancy while promoting flexibility, strength, and overall well-being. Practiced with proper guidance and suitable modifications, prenatal yoga can create a supportive space for mothers to connect with their bodies, manage everyday discomforts, and prepare for the journey of childbirth.

What is Postnatal Yoga?

Postnatal yoga is a gentle practice focused on supporting mothers after childbirth as they recover and adjust to the physical and emotional demands of motherhood. It includes restorative poses, breathing exercises, relaxation methods, and gradual strengthening practices to help improve mobility, posture, and body awareness. With guidance from a qualified yoga teacher, postnatal yoga can encourage recovery, self-care, and a balanced return to physical activity while supporting the overall wellness of new mothers.

Who can do this course?

  • Yoga teachers who want to specialize in prenatal and postnatal yoga.
  • Expecting and new mothers seeking safe yoga practices.
  • Yoga and wellness enthusiasts interested in maternal care.

Why Choose Rishikesh Traditional Yoga School For Pre and Post Natal Course?

Authentic Traditional Yoga Approach

Traditional yoga practices for a healthy pregnancy and postpartum journey.

Holistic Mother & Baby Wellness

Gentle yoga practices that nurture physical strength, relaxation, and emotional balance for mother and baby.

Experienced Prenatal & Postnatal Guidance

Safe yoga techniques guided by experienced teachers for mothers-to-be.

Garbhsanskar

Nurturing the baby in the womb

It is an ancient yogic concept supported by Ayurveda that focuses on how a mother’s thoughts, emotions, and lifestyle influence the baby. The entire environment surrounding the baby in the womb gets affected and plays an important role in its development. While practicing Garbhasanskar, expecting mothers engage in gentle movements, pranayama, mantra chanting, and meditation, which support the overall well-being of both the mother and the baby. It also strengthens the spiritual bond between them and makes pregnancy a more conscious and beautiful journey.

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Course Timeline

Course Timeline - Pre-Natal Yoga Teacher Training Course In Rishikesh

Our Prenatal Yoga Teacher Training Course in Rishikesh is designed to help you build the knowledge, skills, and confidence to support mothers through every stage of pregnancy. From your first day at the school to your graduation, each step is carefully planned with practical learning, personal guidance, and real teaching experience. Follow the timeline below to see what your learning journey will look like from arrival to certification.

1

Check-in time

25th of the month

11 AM Onwards

2

Welcome Ceremony

25th of the month

12:30 AM IST

3

Certificate Ceremony

29th of the month

10:00 AM IST

4

Check-out

29th of the month

Before 4:00 PM IST

Syllabus

Curriculam - Pre-Natal Yoga Teacher Training In Rishikesh

Prenatal yoga teacher training curriculum is carefully designed to give you the right balance of theory, practical learning, and teaching experience. You will explore pregnancy-specific yoga practices, anatomy, breathing techniques, meditation, philosophy, nutrition, and teaching methods that help you confidently support mothers before and after childbirth. Every topic is taught by experienced teachers through interactive classes, helping you develop the knowledge, confidence, and practical skills needed to become a compassionate and qualified prenatal yoga teacher.

Course Syllabus For Pre-Natal Yoga
  • Detailed explanation of Garbhopanishad and its relevance during the pre and post-pregnancy phase
  • Yoga Philosophy on pregnancy
  • Anatomy and physiology of the reproductive system
  • Importance of Pranayama for pre natal
  • Importance of Mantra chanting, meditation and fetal talk during pregnancy
  • Nutrition
  • Psychotherapy during pre and post pregnancy
  • Couple therapy and preparation for conception
  • Asanas for pre and post natal
  • Teaching Methodology for pre and post natals

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Time Table

Schedule For Pre-Natal Yoga Teacher Training in Rishikesh

Our daily schedule is designed to create the perfect balance between learning, practice, and rest. Each day includes yoga practice, prenatal teaching techniques, anatomy, philosophy, meditation, pranayama, and interactive discussions. With guidance from experienced teachers, you will steadily build your knowledge and teaching confidence in a calm and supportive environment. Every session has a purpose, helping you grow into a skilled and compassionate prenatal yoga teacher.

Morning05:00 AM Wake up
Morning07:00 AM - 08:00 AM Pranayama
Morning08:00 AM - 09:30 AM Asana
Morning09:30 AM - 10:30 AM Breakfast
Morning11:00 AM - 12:00 PM Philosophy
Afternoon12:00 PM - 01:00 PM Miscellaneous
Afternoon01:00 PM - 02:00 PM Lunch
Afternoon02:00 PM - 05:00 PM Assignment
Evening05:00 PM - 06:00 PM Meditation
Evening06:00 PM - 07:00 PM Anatomy
Evening07:00 PM - 08:00 PM Dinner
Night10:00 PM Lights off
Note:

Please note that the schedule is tentative and may be adjusted based on weather or teacher availability.

Upcoming Dates

Dates For Pre-Natal Yoga Teacher Training In Rishikesh

We offer regular Prenatal Yoga Teacher Training courses throughout the year, making it easy to choose a batch that suits your schedule. Each training follows a well-structured program with limited seats to ensure personal attention and quality learning. Select your preferred course date below and begin your journey toward becoming a certified prenatal yoga teacher in the yoga capital of the world.

Dates & Price For the Course
Pre-Natal Yoga Teacher Training In Rishikesh - 2026

25 Jan - 29 Jan 2026

Fully Booked

25 Feb - 29 Feb 2026

Fully Booked

25 Mar - 29 Mar 2026

Fully Booked

25 Apr - 29 Apr 2026

Fully Booked

25 May - 29 May 2026

Fully Booked

25 Jun - 29 Jun 2026

Fully Booked

25 Jul - 29 Jul 2026

Fully Booked

25 Aug - 29 Aug 2026

Fully Booked

25 Sep - 29 Sep 2026

1 Seat Left

25 Oct - 29 Oct 2026

2 Seats Left

25 Nov - 29 Nov 2026

4 Seats Left

25 Dec - 29 Dec 2026

4 Seats Left

Pre-Natal Yoga Teacher Training In Rishikesh - 2027

25 Jan - 29 Jan 2027

5 Seats Left

25 Feb - 29 Feb 2027

4 Seats Left

25 Mar - 29 Mar 2027

5 Seats Left

25 Apr - 29 Apr 2027

4 Seats Left

25 May - 29 May 2027

6 Seats Left

25 Jun - 29 Jun 2027

6 Seats Left

25 Jul - 29 Jul 2027

7 Seats Left

25 Aug - 29 Aug 2027

6 Seats Left

25 Sep - 29 Sep 2027

7 Seats Left

25 Oct - 29 Oct 2027

6 Seats Left

25 Nov - 29 Nov 2027

8 Seats Left

25 Dec - 29 Dec 2027

5 Seats Left

2 Shared Room

299 USD

(Limited Rooms Book Fast)

Private Room

399 USD

(Limited Rooms Book Fast)

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Certificate

Certificate You Receive After The Course

On successful completion of the Prenatal Yoga Teacher Training Course, you will receive an internationally recognised certificate that reflects your dedication and practical training. This certification prepares you to teach prenatal yoga with confidence while supporting mothers through safe and mindful yoga practices. Whether you plan to teach at yoga studios, wellness centres, or begin your own classes, your certificate is a valuable step toward building a meaningful career in prenatal yoga.

Rooms & Food

Accommodation & Food for This Course

Comfortable stay and nourishing meals play an important role in creating a positive learning experience. At Rishikesh Traditional Yoga School, we provide clean accommodation and freshly prepared meals to support students throughout their training. Our peaceful environment allows students to focus on their practice, studies and personal growth without distractions. Rooms are designed to offer comfort and relaxation after a full day of classes, while our freshly prepared meals help maintain energy and well-being. Together, our accommodation and food services create a supportive atmosphere where students can fully immerse themselves in the yogic lifestyle and training experience.

Accommodation For This Course

Our accommodation offers clean, comfortable and peaceful rooms within the school campus, providing students with a relaxing environment for rest, study and personal reflection.

Food For This Course

Fresh vegetarian meals are prepared daily using freshly sourced ingredients to support your yoga practice, maintain energy levels and promote overall health and well-being.

Book a FREE Course Consultation Call with our Program Coordinator.

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How to Reach here?

By Air

Jolly Grant Airport in Dehradun is the nearest airport, located about 25 km from our school. Complimentary airport pickup service is available one day before the course begins.

By Train

Yog Nagari Rishikesh Railway Station is the nearest railway station. From there, students can easily reach our school by taxi or local transport.

By Taxi

Students can book a direct taxi from Delhi, Dehradun or Haridwar for a comfortable and convenient journey to our school.

By Bus

Regular buses connect Delhi and nearby cities to Rishikesh. From the bus station, a short taxi ride will bring you to our school.

Visa Information: International students are advised to apply for an e-Tourist Visa before travelling to India. Please check the latest visa requirements before your journey - www.indianvisaonline.gov.in/visa/tvoa.html

OUR GLOBAL SANGHA

A worldwide circle of students

Practitioners from every continent come to Rishikesh to learn with us.

80+ Countries
25k+ Students

Holistic Yoga Teacher Training in Rishikesh

Join The Yoga Community Of Rishikesh, India

It’s been more than 10 years now, and the amount of love, respect, and learning shared in this community is beyond feeling grateful. The purpose of starting this school was also to build a community where we can interact with like-minded people and understand the relevance of yoga together. 

This community circle includes students from 85+ countries with diverse experiences, but one goal: to support each other & help with intent. Experts, beginners, great teachers, and yoga masters are also a part of this community.

When you join a course at the school, you also sign up for community-based learning. We believe that yoga and spirituality deepen when knowledge is shared. It also amplifies the feeling of being stronger together.

Honest Reviews of Our Yoga Retreats

TripAdvisor - What Students Are Sharing About Our Yoga TTC In Rishikesh

Every student comes with a different goal in mind, and our duty is to understand it. For some, it is about learning and experiencing yoga, while for others, it is about gaining certification and becoming a teacher.

These reviews are also a motivation to us. We are extremely grateful for such warm and kind words and wish that this journey continues to guide us. Yoga is a gift to all of us; we must treasure it forever. And there is no place better than Rishikesh in India where you can experience the true essence of yoga.

Excellent

5.0 Based on 60 reviews

At Rishikesh Traditional Yoga School, I found my Indian home. Everyone in the place was willing to help and share the best teachings. The host, Paami Ji, the volunteers, the social media manager Rishen and the chef Sunil Ji are really kind and always ready to assist in any situation. Truly excellent and humble teachers are waiting for you to share their best knowledge, teaching you traditional yoga. Thank you to all the teachers: Dipender Ji, Gaurav Ji, Swami Ji, Subhash Ji, and Rakhi Ji, and a special thanks to Rajeev Ji for making this journey possible. And thank you for letting us be closer to your culture. We still stay in touch after a few months, and this is definitely a valuable aspect. Thank you all and to all my mates!

200-hour yoga teacher training Spain

What an amazing experience this one. The teachers were fantastic, and the food was delicious. The school really put an effort into ensuring that we had a good time. The excursions that they planned were spectacular. I really felt like I was part of a family, and I wish the course hadn't ended so quickly. I would highly recommend Rishikesh Traditional Yoga School as a place to complete your YTT. You get so much more than just a certificate; you leave feeling part of a family and community.

200-hour yoga teacher training South Africa

Had a great experience at Rishikesh Traditional Yoga School. I completed the 200 Hour Yoga  Teacher Training and loved it so much that I stayed for the 50-hour Yin teacher training course. Would highly recommend both courses, the teaching was amazing, very informative and authentic. The teachers were passionate and very knowledgeable. I learnt a lot and had a great time with the other students. We had extra activities included with the course, which was awesome :) The staff were lovely and went above and beyond to make us all feel like we were at home. Food was healthy and delicious, it was a great experience, and I would come back for more!

200 Hour YTTC & 50-hour Yin YTTC Australia

Highly recommend this school I did a 200-hour yoga teacher training and a Yin yoga course afterwards in November 2023. I can highly recommend this school. The best teachers, the best staff, the best chef and hence the great food. Rajiv, who is your first contact before arriving, couldn't be nicer. The whole set-up is great!! Book this school, and you're sure of having a great stay and great skills as a yoga teacher 🤩

200-hour yoga TTC and Yin Yoga TTC Denmark

I did my 100 Hour Yin Yoga TTC back in October. It was an amazing experience. First of all, everyone (management, teachers, staff) is so nice and helpful. The teachers are very knowledgeable and attentive. They are very good in their field. They make sure that you cover every subject. The school location is very good. The view is so nice and calming. Food is great. It was such a beautiful experience overall, and I'm glad I did it. Thank you so much, I'm so grateful.

85-hour Yin Yoga Teacher Training Turkey

A wonderful experience with some of the most amazing teachers I have ever met. Every single teacher was patient and had a lot of knowledge to share. They were all very encouraging, and the food was amazing!

200-hour yoga teacher training South Africa

I opted for Yoga TTC 200 hours at this school, and it was a great experience for me. The teachers are knowledgeable and well-trained. Stay, and the food is also good. And the owners of this school, Rajeev ji and Pummy bhaiya, are like family members. I would strongly recommend this school for learning.

200-hour yoga teacher training India

Very good school with great teachers. Nice quiet location, and the rooms are nice. Great for 200hrs. Hatha, Ashtanga, and exposure to other yogasanas. Ashtanga was very nice for me

200-hour yoga teacher training Spain

Exceeded all my expectations! The program is very complete, different classes covering all aspects of yoga, the staff are all very warm and kind, and all teachers are very skilled and full of knowledge. The energy among the group was incredible, and we made friends for life! My wife and I took the 200-hour TTC, and we are so pleased with the experience! For anyone in search of serious yoga training, I would not hesitate to recommend the Rishikesh Traditional Yoga School. Thank you guys, for putting us on track to a whole new way of life! Dhanyawadh

200-hour yoga teacher training Brazil

I had a really great time at the traditional yoga school in Rishikesh. After my first yoga teacher training, I wanted to delve deeper into yoga philosophy and booked a 100-hour holistic yoga course. My expectations were more than exceeded! All the teachers are incredibly competent, and you can feel that yoga really is a philosophy of life. The excursions (e.g. rafting) were also extremely well organised and strengthened the bond within the group. The rooms are clean and well-maintained, and the food is extremely delicious! I would book here again at any time. Thank you for this wonderful work!

100-hour Yoga Therapy & Yin Yoga Training Germany

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FAQs

Frequently Asked Questions - Pre-Natal Yoga TTC, Rishikesh

Our Frequently Asked Questions section provides clear answers to common queries about the Prenatal Yoga Teacher Training Course in Rishikesh. Here, you can find helpful information about course structure, eligibility, curriculum, accommodation, certification, and other important details.

These FAQs are designed to help you understand the program better and make an informed decision before beginning your prenatal yoga teaching journey.

Prenatal Yoga Teacher Training  Course is open to yoga teachers, fitness professionals, healthcare practitioners, and anyone interested in supporting women during pregnancy through yoga.

No. While a basic understanding of yoga is helpful, the course is designed to support learners at different experience levels.

You will learn pregnancy-safe yoga postures, breathing techniques, anatomy, meditation, teaching methodology, and how to design prenatal yoga classes.

Yes. After successfully completing the course, you will receive an internationally recognised certification.

Yes. The training prepares you to confidently teach safe and effective prenatal yoga classes.

Our experienced teachers, practical training, small class sizes, and authentic approach to yoga provide a supportive learning experience for every student.

We offer different course durations to suit your learning goals and schedule.

The curriculum includes prenatal anatomy, yoga philosophy, pregnancy care, pranayama, meditation, sequencing, and teaching practice.

Yes. The course includes practical sessions, teaching practice, and guidance from experienced instructors.

Yes. Residential packages include comfortable accommodation and nutritious vegetarian meals.

Yes. We welcome students from around the world and provide complete support before your arrival.

Bring comfortable yoga clothing, a notebook, and personal essentials. All study materials are provided.

You can support mothers during pregnancy, expand your teaching skills, and create new career opportunities in the wellness industry.

We keep our batches small to provide individual attention and a better learning experience.

Choose your preferred course date, complete the registration process, and reserve your seat with the required deposit.

TrustPilot Reviews

Thank you for choosing us as the best yoga teacher training school in Rishikesh

Every review matters to us, and we take our students' feedback very seriously. We are extremely thankful to the students for their honest reviews, and we promise to deliver our best time and again. Thank you for trusting us as your yoga school; we are always happy to have you with us.

Excellent

5 Based on 35+ reviews

I completed my 200-hour Yoga Teacher Training in November 2023, and the entire experience exceeded my expectations. The teachers were highly knowledgeable and supportive, the accommodation was comfortable, and the food was excellent. The management went above and beyond by organizing excursions and celebrating birthdays and Diwali with us, making the experience feel like a family gathering. It was one of the best experiences of my life, and I have already decided to return with my daughter for a 50-hour Yin Yoga course.

200-Hour Yoga Teacher Training United Kingdom

I attended the 200-hour Yoga Teacher Training followed by a Yin Yoga course, and I can confidently recommend this school. The teachers were outstanding, the staff was incredibly welcoming, and the chef prepared delicious meals throughout my stay. From my first interaction with Rajiv until the end of the course, everything was professionally organized and thoughtfully managed. I left with valuable teaching skills and wonderful memories.

200-Hour Yoga TTC & Yin Yoga Course Denmark

My 200-hour Yoga Teacher Training at this school was a truly life-changing experience. The teachers were kind, disciplined, and deeply knowledgeable, offering lessons in yoga philosophy, asanas, meditation, pranayama, and more. The accommodation was comfortable, the staff was always supportive, and the healthy food was exceptional. Exploring Rishikesh, the Ganga River, waterfalls, and local temples added to an unforgettable journey, and I would happily return again.

200-Hour Yoga Teacher Training United Kingdom

Choosing this yoga school for my teacher training turned out to be one of the best decisions I have made. I had heard wonderful things about the teaching style and food before arriving, but the experience gave me a completely new perspective on life. Rajeev Sir shared inspiring personal experiences, and Sudeep Sir remained supportive and motivating throughout the course. I am grateful for the knowledge, encouragement, and memorable experience I received here.

200-Hour Yoga Teacher Training United States

From the moment I arrived, I was treated like a member of the family. Every subject was taught with care and depth by experienced and knowledgeable teachers who ensured that each student understood the concepts well. The welcoming atmosphere, supportive environment, and quality of instruction made my learning journey enjoyable and meaningful. I would highly recommend this school to anyone beginning their yoga journey.

200-Hour Yoga Teacher Training Canada

I traveled to Rishikesh to learn from experienced yoga teachers, and this school fulfilled all my expectations. Rajeev is exceptionally knowledgeable and has an excellent teaching style, especially for Ashtanga and Vinyasa Flow classes. His clear guidance, effective class management, and attention to detail made every session enjoyable and inspiring. I left with improved skills, greater confidence, and a deeper appreciation for yoga.

Ashtanga & Vinyasa Flow Yoga Course Costa Rica

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Yoga Practice | Self-discovery | Rituals

How Does A Typical Day At School Look In The Heart Of Rishikesh?

You experience an Aashram life here in the city of Rishikesh. Nothing fancy, but everything genuine and rooted in culture. You dive deeper into yoga philosophy and learn from the best teachers in Rishikesh. This ecosystem prepares you for better mind-body functioning and rewards you with discipline.

Honestly, we all enjoy ourselves a lot during the sessions. An Aashram life is not typically strict or boring. It adjusts your timetable and schedule to understand the essence of yogic life. There are deeper conversations, happy hearts, and peace around the table.

युक्ताहारविहारस्य युक्तचेष्टस्य कर्मसु । युक्तस्वप्नावबोधस्य योगो भवति दुःखहा ॥

He who is temperate in his habits of eating, sleeping, working, and recreation can mitigate all material pains by practicing the Yoga system.

You can ask anything, share your perspective, and question the universe at any time. We are traditional but not primitive. We welcome you with utmost gratitude.

  • So, what else can you expect here?
  • Comprehensive learning with a well-structured YTTC curriculum 
  • A sacred learning environment with comfortable & hygienic living 
  • Complete community support & staff assistance 
  • Meaningful conversations and shared experiences
  • 24*7 network & support 
  • Best facility care with organic food & a journey towards healing

Rishikesh, India's Best Yoga Classes

Reviewed As One Of The Best Yoga Schools In Rishikesh

We are committed to making this institution a safe and trusted place for everyone. Where every person feels empowered through learning. Students' reviews are both motivation and encouragement for us, our teachers, and staff. Thankful to them for taking the time to share their experiences.

Your reviews continue to inspire future students to choose their journey with confidence.

Excellent

5.0 Based on 335+ reviews

I am incredibly grateful to this school. Truly, deeply grateful for the atmosphere they created. It felt so warm, so human, so supportive - like a family. They were always ready to help with everything, and it meant a lot to me. These days were absolutely amazing. All the teachers were wonderful, and I fell in love with every single class. I also experienced a personal transformation during this time. I met many beautiful and close people. I feel changes in my body - my flexibility improved, many things shifted, and I learned so much. It feels like a powerful and beautiful beginning. I also want to say that the food was absolutely delicious. The accommodation was good & clean, and the excursions were wonderful. There is also a beautiful garden, and honestly, everything was just perfect. I am very, very thankful to you for this. It was so comfortable and so good to be there. Thank you so much for creating such a wonderful school.

200-hour yoga teacher training Russia

Namaste! Very grateful to Rishikesh Traditional Yoga School for the beautiful time that I spent there!!! I decided to study YIN Yoga exactly in this school because I’ve heard that it’s one of the best places to learn and experience Yin Yoga Teacher Training in Rishikesh! Well, I can say and highly recommend Rishikesh Traditional Yoga School for people who are searching for the Yin style of yoga! Very beautiful and calm place in Upper Tapovan! Rooms with a beautiful view of the Himalayas in a very green zone! Food was very, very tasty and varied! About teachers - all of my teachers on that course are absolutely professional… very happy and grateful for the knowledge that they shared with us! The owner of the school, Rajeev ji, solved all the problems in the blink of an eye! Big, big thanks for everything! Forever in my heart 🙏🏻❤️🥰🕉️

100 Hour Yin Yoga Teacher Training Russia

I had a great experience learning the 200 Hour Multi-Style & Yin Yoga Training in Rishikesh Traditional Yoga School. They were really helpful and friendly from the second I got there, and the teaching was incredible from authentic and knowledgeable yoga teachers connected to the lineage. Would recommend to anyone looking for a 200 Hour Yoga Teacher Training and a short course in Yin Yoga.

200 Hour & Yin Yoga TTC United Kingdom

Yin Yoga Teaching Training was simply amazing! It certainly exceeded my expectations! I learned so much in such a short period of time. The content and structure were very comprehensive and gave me confidence to teach what I learned. The teachers are so knowledgeable, authentic, generous and genuinely care about us! All staff are so friendly, and the energy of the school is great! Even the meals were delicious as they were prepared with so much love. Thanks a million!

yin yoga teacher training  Australia

My experience at Rishikesh Traditional Yoga School is hard to put into words. It’s an experience I’ll never forget, and I’m so glad I chose this school for my 200 Hour Yoga TTC. The teachers and staff are friendly and welcoming. The teachers have amazing knowledge, and all classes are engaging and enjoyable. The physical yoga classes pushed me to grow physically, improving my strength and flexibility. Philosophy and meditation helped me to look within myself and strengthen my mind. I really felt my time at the school was a transformative experience and has helped me to look at life in a new way. The school itself is in a perfect location - close to shops and wonderful cafes. It’s peaceful compared to other schools as it’s surrounded by green gardens, which is rare for a school in Rishikesh. The rooms were comfortable and clean, and the food was so delicious and varied. The vibe is family-oriented and friendly, and I always felt comfortable and at home. If ever I had any trouble, I was always looked after. Thank you so much, Rishikesh Traditional Yoga School, always in my heart! 🫶🏻🙏

200 Hour and Yin yoga teacher training United Kingdom

My intuition and feeling about this place were completely right! So happy and satisfied with this experience, I’ve finished my 200 Hour Yoga TTC and am finishing my 50 H of Yin yoga, and honestly, I think I’m going for more lol. The school with the staff are the perfect place to have the experience of learning and enjoying your time. The teachers are committed, authentic and carry the knowledge of generations, which I truly appreciate a lot. Staying here gave me a feeling of home, and so grateful for it 🙏🏽 thank you all for everything, thank you 💙

200-hour and Yin yoga teacher training  Netherlands

I did my 100 Hour Yin Yoga Course at the school, and I loved every moment of it. The school itself is situated in one of the nicest, most tranquil areas of Tapovan, and the food is delicious, made with love, quality produce and very healthy. The Yin course for me was one of the most enjoyable courses I have done. I loved the teachers and their unique teaching methodology. It was 100% Yin-focused, covering philosophy, meridians, sequencing, and 2 very complete Yin classes every day. 100% recommend

Yin Yoga Teacher Training Spain

Namaste, It’s Nguyen Huyen, and I have just finished my 200-hour yoga teacher training course in Rishikesh Traditional Yoga School. It has been an unexpected experience, much better than I wished. All the teachers are highly experienced and very cooperative. Even after the classes, they are open to help you if you have any doubts. A big thanks to my Guruji, Rajiv sir. It takes patience, endurance and talent to be a teacher, but you make it look so easy day after day. I hope you know just how much we all appreciate you. I highly recommend everyone to join Rishikesh Traditional Yoga School if you want to find a very good school to start your yoga journey. And I am definitely coming back for my 300-hour yoga TTC with this school only. Many love and blessings.

200-hour yoga teacher training Vietnam

Rishikesh Traditional Yoga School is the best choice for anyone who wants to improve in Yoga (students or teachers). They offer everything you need from accommodation, great teachers, amazing food, awesome location( best coffee in town is right across the school), overall an amazing experience!

200-hour yoga teacher training United States of America

I just finished my 200 Hour TTC in Ashtanga and Hatha yoga at Rishikesh Traditional Yoga School. I loved it so much that I stayed longer and completed the Yin Yoga Training as well. My courses are finished, and I am still here!! It’s such a comfortable, homey feeling that is hard to leave. It was a tough decision to choose this school among hundreds of others, and I am so GLAD that I completed my training here and had the chance to meet these incredible people! Rajeev ji, the owner and head teacher, and Pami ji, the manager, are the kindest!! Both of them are very understanding, adjusting to any and all of our needs at all times. “No” is not an answer for them; they always find a solution and try their best to make us happy and satisfied. Quick response, always positive attitude. Arranging many activities off the training schedule, including us at their celebrations, throwing 2 birthday parties for the team!! They went above and beyond expectations. They really made it feel home here, inclusive and warm as a family. Many, many, many thanks!!! Our teachers are great! They are experienced, confident, and love to teach- this was the most important. You can really see the effort they put into their teachings and sharing their knowledge. They empathise in hard times - (the course can get intense sometimes!) - and are always there to support you. Practising in a small class was amazing- it created a family environment where we bonded instantly. Each of us received great attention from all the teachers throughout the course; all the teachers knew and remembered what was wrong with who, who liked what and not. Sunil ji, the chef, is incredible!!! He really knows how to satisfy both our eyes and our mouths. He manages to make the sattvic healthy diet exciting! Love his breakfast specials and the curries. Thanks, chef! The school is located in Upper Tapovan, far from the hustle and bustle of the city, right by the forest with beautiful mountain views. Close to nature with a forest path right by and a waterfall, yet 3 minutes away from lovely cafes and hangout spots. You get to pick what you feel like anytime :) Overall, it was an amazing experience! Thank you very, very much to the management and all the staff members, from teachers to kitchen and cleaning. You too, Abishek!! ❤️ I will be back! See you soon :)

200-hour yoga TTC and Yin Yoga TTC Israel

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Reviews & Reflection

Our School Is Yoga Alliance USA Certified

Our school is a registered yoga school. Here are honest reviews that our students have shared with us post their graduation from the school. These video testimonials offer real insights into their experiences, learning journey, and overall recommendations. We are grateful to our students for sharing their perspectives and being a part of our growing community.

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Guide | Teachers in Rishikesh

Meet Your Yoga Gurus Who Are The Major Rock Of Our School

A teacher's role in life is crucial for the practice of yoga, and their contribution to our journey is invaluable. We shall always remain indebted to them.

Following the path of Lord Krishna, our teachers put sincere efforts to guide students' path with clarity and wisdom. Their role goes beyond instruction; they support, observe, and help you understand your path.

Our teachers make sure that you experience the best yoga teacher training in India at our school.

Rajeev Nautiyal Ji

Hatha, Ashtanga, Vinyasa Yoga, Yin Yoga

Rajeev Nautiyal is an experienced yoga teacher with more than 25+ years of teaching experience. His journey in yoga has been s...

25+ Years Of Experience In Yoga

Sakshi Ji

Anatomy, Ayurveda, Face Yoga & Therapeutic Yoga

Sakshi is a passionate yoga teacher with a unique academic background in science, law, yoga, and Ayurveda. With more than five...

6+ Year Of Experience In Yoga

Dipendra Tripathi Ji

Yoga Therapy, Kundalini Yoga, Yoga Anatomy

Dipendra Tripathi is a dedicated yoga instructor and therapist with more than 15+ years of teaching experience. He has worked ...

15+ Year Of Experience In Yoga

Shubham Uniyal Ji

Traditional Hatha Yoga, Yogic Philosophy

Shubham Uniyal is a dedicated yoga teacher and practitioner with a strong foundation in traditional yogic teachings. His passi...

15+ Year Of Experience In Yoga

Subhash Ji

Ashtanga Vinyasa Flow, Pranayama

Subhash is an experienced yoga teacher with a strong background in traditional yoga education and teacher training. Having tau...

10+ Year Of Experience In Yoga

Gaurav Ji

Hatha Yoga, Yin Yoga & Pranayama

Gaurav is a dedicated yoga teacher with a strong foundation in traditional yoga and modern teaching practices. With years of e...

10+ Year Of Experience In Yoga

Praveen Kumar Ji

Kundalini, Yin Yoga, Teaching Methodology 

Praveen Kumar is an experienced yoga instructor with more than 15+ Years of teaching experience. Throughout his journey, he ha...

20+ Year Of Experience In Yoga

Gaurav Kashyap Ji

Hatha Yoga, Vinyasa Flow & Sound Healing

Gaurav Kashyap is an experienced yoga teacher with over 8 years of teaching Hatha Yoga and Vinyasa Flow and 4 years of teaching Yin...

12+ Year Of Experience In Yoga

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Student Experience

Student's Yoga Experience With Us

Every student arrives with a unique story, a different goal and a desire to grow through yoga. These real experiences shared by our students offer a glimpse into life at our school, the friendships they build and the transformation they experience during their journey. Watch their stories and discover how traditional yoga in Rishikesh has inspired students from around the world.

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