Want To Become A Yoga Teacher?
Deepen Your Yoga Practice with One of most popular and effective Yoga Style. Yin Yoga works on deep connective tissue which not only bring flexibility and increases Range of Motion also it remove different blockages like mental,physical and emotional which is also root cause of diseases and suffering in life.
Our founder Mr Rajeev Nautiyal was the first teacher to bring Yin Yoga teacher training courses (2016) in World capital of Yoga,Rishikesh.
He designed 50 hours,85 hours Yin yoga teacher training in such a manner which not only focuses on 12 Major Meridians(Pathway of Energy) which are associated with different organs like liver,heart,lungs,intestine,kidney and urinary Bladder also it works on mental health and gives you proper understanding of Yin Yoga teaching methodology.
If you are looking for the Authentic Yin yoga ttc and wants to learn and teach Yin Yoga Properly.you are at the right place.
- Beginner to Intermediate
- Yin & Yang Yoga
- 6 Day Course, English
- Starts 25th of every month
- Study and Course Material
- Assessments & Feedback
What is Yin Yoga
Yin yoga is a blend of Traditional Hatha Yoga and Chinese medicine Body Meridian. As the Daoist philosophy define Two opposite and complementary Principle of Life i.e Yin and Yang. Yin yoga works on deep connective tissue and fasica by long holding posture in a very comfortable way. Yin Yoga is meditative and purpose behind is to understand the body and pattern of Mind.
50 Hour Yin Yoga TTC In Rishikesh - Daily Schedule
- Time Activity
- 6:30 AM - 7:45 AM : Yin Pranayama & Mudra Practice
- 08:00 AM - 9:00 AM : yin sequence
- 9:15 AM : Breakfast
- 11:00 AM - 12:00 PM : Body Meridian
- 12:15 PM - 01:15 PM : Daoist Philosophy
- 1:30 PM : Lunch
- 3:00 PM - 4:00 PM : Assignment
- 4:15 PM - 5:15 PM : Yin Yoga Alignment adjustment and Postures discussion/ Teaching Methodology
- 5:30 PM - 7.00 PM : Yin Sequence
- 7:30 PM : Dinner
- Yin is slow and passive while Yang is Fast and active.we need a balance between these two to live a peaceful and healthy life.
- Nowadays lifestyle is very yang.we are running or rushing morning till evening and when it's comes to relaxation it's seems very difficult and people start facing mental issues like stress,depression and anxiety.the reason is very clear.just the imbalance.imbalance between body and mind,Yin and Yang.
- In this Practice We are working on our Yin side. we learn to Relax and Repair.
Curriculum - 50 Hour Yin Yoga TTC Rishikesh
Embark on a thorough understanding of yogic detoxification or ‘sat karma’, which is the practice of internal body cleansing. Essential in clearing any blockages in the energy channels, our expert teachers will explain the significance and benefits of each cleansing exercise.
Develop an in-depth understanding of the vinyasa flow – delve into its origins, structuring of classes, teaching techniques, and difference between vinyasa and other forms of yoga. The course will take you through how to manage and undo bad habits in asanas and general guidelines to follow during teaching.
Learn about the crucial aspect of alignment in yoga – its importance, its relation to flat feet, high arch, knock knee, bow knee, and how to rectify these issues with yoga. The course will guide you on how to improve bad posture, perfect alignment of standing, sitting, sleeping asana, and the usage of yoga props for improving asana.
Delve into the spiritual sound vibrations of mantra science. Explore the art, power, and formation of mantras and their role as a tool for the mind. You’ll be guided on related exercises such as Om Mantra, Peaceful Shiva Mantra, Energetic Durga Mantra, Kundalini Mantra and many more.
Experience the benefits of physical and mental wellness with traditional hatha yoga sessions. You’ll learn about sequences of asanas, and Theory of Hatha Yoga. Ashtanga Yoga focuses on self-assisted practice where students perform the same sequence and postures guided by experienced teachers.
Prana, the life energy plays a crucial role in yoga. Through our 200 hours YTTC, you will learn beginners and intermediate practices of pranayama that will help in gaining improved health, peace, and balance.
A practice focussed on conscious relaxation, yoga nidra is the bridge between the waking and sleeping state. You will learn various levels of yoga nidra relaxation practices in this course.
Explore the philosophies of life as described in the patanjali’s yoga sutras, Bhagwat Geeta, Hatha Yoga Pradipika and Upanishads. You will learn about the unification of body, mind, and soul – the core philosophy of yoga.
Discover the natural healing power of yoga – learn how to use asanas (postures), pranayama (breathing exercises), and meditation techniques to combat common ailments and boost physical and mental well-being.
Discover the power of Mudras (symbolic or ritual gesture in Hinduism and Buddhism). Learn how these hand and finger positions encourage the flow of energy in the subtle body, bringing about physical and spiritual changes.
Explore Ayurveda, the ancient Indian holistic healing system. You’ll learn how it interplays with your yoga practice, and how it can be used to balance the elements within your body, promoting overall health and wellbeing.
Bandhas, or locks, help block energy in a particular part of the body. Learn how to correctly apply energy locks and experience how releasing these locks can lead to a greater flow of energy throughout your body.
This course not just makes you a student but also prepares you to become a skilled and confident yoga teacher. You will learn proper demonstration, alignment, adjustment techniques and how to establish a yogic personality.
Discover how yoga can be used as a therapeutic tool to address specific health issues. Learn how practising specific asanas can help alleviate common ailments such as headaches, backache, sciatica, diabetes, thyroid issues, spinal deformities and obesity.
50 Hour Yin Yoga TTC In Rishikesh - Date & Fees
- Date
- Shared Room
- Private Room
- Enroll Now
- 25th Nov 2024 - 30th Nov 2024 3 Seats Left
- Shared Room 399 USD
- Private Room 449 USD
- Enroll Now
- 25th Dec 2024 - 30th Dec 2024 5 Seats Left
- Shared Room 399 USD
- Private Room 449 USD
- Enroll Now
- 25th Jan 2025 - 30th Jan 2025 7 Seats Left
- Shared Room 399 USD
- Private Room 449 USD
- Enroll Now
- 25th Feb 2025 - 02nd Mar 2025 8 Seats Left
- Shared Room 399 USD
- Private Room 449 USD
- Enroll Now
- 25th Mar 2025 - 30th Mar 2025 6 Seats Left
- Shared Room 399 USD
- Private Room 449 USD
- Enroll Now
- 25th Apr 2025 - 30th Apr 2025 10 Seats Left
- Shared Room 399 USD
- Private Room 449 USD
- Enroll Now
- 25th May 2025 - 30th May 2025 10 Seats Left
- Shared Room 399 USD
- Private Room 449 USD
- Enroll Now
- 25th june 2025 - 30th June 2025 08 Seats Left
- Shared Room 399 USD
- Private Room 449 USD
- Enroll Now
- 25th july 2025 - 30th July 2025 07 Seats Left
- Shared Room 399 USD
- Private Room 449 USD
- Enroll Now
- 25th Aug 2025 - 30th Aug 2025 07 Seats Left
- Shared Room 399 USD
- Private Room 449 USD
- Enroll Now
Inclusion & Exclusion With 50 Hour Yin Yoga TTC In Rishikesh
What’s Included
- Fire Carmony (Hawan) as Inauguration Program
- 6 days of intense Yoga Classes ️
- 7 Hours to 8 Hours Classes Every day
- Course duration- 24th- Arrival - to 31st- The departure of each month
- 6 Days Accommodation with Spacious Space, Private Balcony and Mountain View
- 3 Times daily nutritious vegetarian or Vegan meals
- Amenities upon arrival - toilet paper, soap etc.
- Herbal Tea & Fresh Fruit Juice
- Filtered Drinking Water
- Course material such as Manuals, Books, notebooks & stationery.
- 24/7 Free High Speed 5G Internet Connection
- 24/7 Hot Water Facility
- everyday Room Cleaning
- E-books of the most important yoga books
- Serious Study Environment
- Yoga Mats and material for all activities
- certificate ceremony / Graduation Ceremony
What’s Not Included
- Air conditioner / Heater (available per request)
- Fees for visa
- Flight Fare
- Pick up from New Delhi (available per request)
- Massages
- Excurisons
Yin Yoga TTC In Rishikesh - Food & Accommodation
Yogic Food
Our in-house sattvic kitchen prepares healthy, freshly prepared meals for our yoga students. We have a team of chefs who have been making Ayurvedic Khicri, Rotis, Biryani, Dahls, Idlis, Dalia, Poha, Mix-veg Pranthas, and many more healthy Indian dishes for years. Every single component, including the spices, fresh veggies, fruits, milk, yogurt, etc., comes from the organic merchants.
All students are asked to adhere to a sattvic diet as part of our commitment to their well-being here at Rishikesh Traditional Yoga School. Eating sattvic foods may help cleanse the body and soothe the mind. The menu is crafted by a Master Chef who has worked at five-star hotels worldwide for many years. He is well-versed in the sattvic diet and emphasizes sanitary preparation to preserve the food's nutritional value, which is essential for a healthy life.
The energy level of food prepared by someone who is furious will undoubtedly be lower than that of food prepared by someone who is happy, grateful, and loving. To keep the Prana (life force energy) in your meal, try listening to calming music or chanting while you prepare and consume it. According to ancient Indian writings, "you are what you eat," thus it's important to pay attention to what we consume.
Cozy Accommodation
We have tucked our location away in a dense Himalayan wilderness, far from any hotels that cater to tourists. Elegant simplicity abounds in these rooms, which are large and furnished with contemporary conveniences such as WiFi, hot water, Western toilets, comfy linen, and more. The surrounding natural beauty is enhanced by the breathtaking sunset point and the expansive vista of the Himalayas.
Our school is located in the picturesque, verdant Himalayas, making it an ideal spot for meditative yoga practices. Near the ashram, you may find basic necessities including organic food stores, cafés, restaurants, ATMs, and shops.
Students may choose between single and double rooms at the school. Each room is very clean and has its own private bathroom with a hot shower and a western toilet. In addition, each room has its own balcony where you can take in breathtaking views of the garden and surrounding mountains. Each student is given a set of necessities such as a bed, pillows, bath towels, toilet paper, blankets, and more. Water and laundry facilities are also accessible, and Wi-Fi is offered on all floors.
A yoga teacher training facility in Rishikesh can also help you find affordable housing. There is no balcony or view of the mountains from these apartments. You may also use all of the other amenities in these rooms.
Excursion With Yin Yoga TTC In Rishikesh
Experienced Yoga Teachers
Dive Deep into Your Yoga journey Under the guidance of our Highly Experienced and Knowledgeable Yoga Teacher ..Teaching is one of the fundamental pillar of Rishikesh Traditional Yoga School also it's very important to learn From good Teachers in this path of Self Transformation.All the teachers in the RTYS family are great practitioner and follow the discipline of Yoga which not Only gives you positive Vibes also proper essence of Yoga.We believe to inspire,To motivate, to help,to Lift ,to change the life state.
Education is the Only key to bring Peace,harmony and spreed Happiness in this world.
What's Our Students Says
My intuition and feeling about this place was completely right! So happy and satisfied with this experience, I’ve finished my 200h TTC and finishing my 50 h of Yin yoga.. and honestly I think I’m going for more lol The school with the staff are the perfect place to have the experience of learning and enjoying your time. The teachers are committed, authentic and carry the knowledge of generations which I truly appreciate a lot. Staying here gave me a feeling of a home and so grateful for it 🙏🏽 thank you all for everything, thank you Shiva 💙
Kathy Steti
I’m very grateful to have done my first 200hrs YTT here! You’ll learn more than just yoga as a physical form, it’s a good start to get into pranayama, meditation, yoga philosophy and anatomy. The teachers were great and experienced, always willing to share what you want to know. The management took care of us very well and the food was super delicious and healthy! Overall it was a good challenge for self growth and amazing experience! Also the location is great and convenient, thank you Rishikesh Traditional Yoga School!
ManKheng I did my 50 hr yin course at the school and i loved every moment of it. The school itself is situated in one of nicest, more tranquil areas of Tapovan, the food is deliciois, made with love, quality produce and very healthy. The Yin course for me was one of the most enjoyable courses i have done, i loved the teachers and their unique teaching methodology. It was 100%Yin focused covering philosophy, meridians, sequencing and 2 very complete yin classes every day. 100% recommend.
Karla Meenan What an amazing experience this one. The teachers were fantastic and the food was delicious. The school really put an effort in ensuring that we had a good time. The excursions that they planned were spectacular. I really felt like I was part of a family and wish the course didn't end so quickly. I would highly recommend Rishikesh Traditional Yoga School as a place to complete your YTT. You get so much more than just a certificate, you leave feeling part of a family and community.
mimi keti Had a great experience at Rishikesh Traditional yoga School. I Completed the 200hr teacher training and loved it so much stayed for the 50hr yin teacher training. Would highly recommend both courses the teaching was amazing very informative and authentic. The teachers were passionate and very knowledgeable. I learnt a lot and had a great time with the other students we had extra activities included with the course which was awesome :) The staff were lovely and went above and beyond to make us all feel like we were at home. Food was healthy and delicious, it was a great experience would come back for more!
Demi Phillips I did the 200hr multistyle TTC and 50hr yin yoga training straight after , it was an amazing month in Rishikesh learning about Yoga in a traditional and authentic way. The teachers were very knowledgeable and professional with plenty of laughs aswell ! The accommodation is great and In a fantastic spot in tapovan, the food was delicious and nutritious, il be back 🙏
Shay Rules And Refund Policy
Code Of Conducts For Students
We expect Yogic discipline and the required code of conduct from all students who join our course. Mira Yogashala has set specific disciplinary rules for all of its participants.- Smoking and Alcohol are not allowed in the school.
- To avoid food wastage we advise students to inform beforehand whenever they have fasting.
- Students must maintain discipline and should pay respect to all teachers.
- All participants must show punctual behavior and should arrive for classes on time. Those who come late will not be allowed for joining sessions.
- Anything burrowed from school like books, or any goods must be returned on time
- We provide accommodation only to participants and not their friends or family
- Students have to maintain complete attendance.
Compliance With Yoga Alliance Guidelines
Our yoga school located in Rishikesh instructs us to follow the below-given policy guideline:-- Policies for Anti-Harassment: Yoga Alliance offers safety measures against all kinds of Harassment like sexual, personal, online, physical, discriminatory.
- Policies for Anti-retaliation: This is a policy that offers a shield against the defilement of any form against those reporting abuse of the code of conduct.
- Policies for attendance: This policy offers guidance about the attendance of students and for participating in any event.
Refund Policy
Rishikesh Traditional Yoga School Accepts Course Cancellation but The advance payment/Deposit of Course Fee made for the course is not refundable. But You Can Join Training in Any Other Month Till Next 1 Year. Or You Can send someone instead of your Place.
