Want To Become A Yin Yoga Teacher?
Deepen Your yoga practice with one of the most popular and effective yoga styles. Yin Yoga works on deep connective tissue, which not only brings flexibility and increases range of motion, but also removes different blockages like mental, physical, and emotional, which are the root cause of diseases and suffering in life.
Our founder Mr Rajeev Nautiyal was the first teacher to bring Yin Yoga teacher training courses (2016) in World capital of Yoga,Rishikesh.
He designed 50 hours,85 hours Yin yoga teacher training in such a manner which not only focuses on 12 Major Meridians(Pathway of Energy) which are associated with different organs like liver, heart, lungs, intestine, kidney, and urinary Bladder also it works on mental health and gives you proper understanding of Yin Yoga teaching methodology.
If you are looking for the Authentic Yin yoga ttc and wants to learn and teach Yin Yoga Properly. you are at the right place.
What is Yin Yoga
Yin yoga is a blend of Traditional Hatha Yoga and Chinese medicine Body Meridian. As the Daoist philosophy define Two opposite and complementary Principle of Life i.e Yin and Yang. Yin yoga works on deep connective tissue and fasica by long holding posture in a very comfortable way. Yin Yoga is meditative and purpose behind is to understand the body and pattern of Mind.
50 Hour Yin Yoga TTC In Rishikesh - Daily Schedule
| Time | Activity |
|---|---|
| 6:30 AM - 7:45 AM | Yin Pranayama & Mudra Practice |
| 8:00 AM - 9:00 AM | Yin Sequence |
| 9:15 AM | Breakfast |
| 11:00 AM - 12:00 PM | Body Meridian |
| 12:15 PM - 01:15 PM | Daoist Philosophy |
| 1:30 PM | Lunch |
| 3:00 PM - 4:00 PM | Assignment |
| 4:15 PM - 5:15 PM | Alignment adjustment and Postures discussion |
| 5:30 PM - 7.00 PM | Yin Sequence |
| 7:30 PM | Dinner |
- Yin Yoga is a beautiful practice of slowing down, letting go, and creating space — physically, emotionally, and mentally. It’s a gentle yet powerful way to nurture yourself and connect deeply with your inner stillness. Yin is slow and passive while Yang is Fast and active. we need a balance between these two to live a peaceful and healthy life.
- Nowadays lifestyle is very yang. we are running or rushing morning till evening and when it's comes to relaxation it's seems very difficult and people start facing mental issues like stress,depression and anxiety.the reason is very clear.just the imbalance.imbalance between body and mind,Yin and Yang.
- In this Practice We are working on our Yin side. we learn to Relax and Repair.
Curriculum - 50 Hour Yin Yoga TTC Rishikesh
Embark on a thorough understanding of yogic detoxification or ‘sat karma’, which is the practice of internal body cleansing. Essential in clearing any blockages in the energy channels, our expert teachers will explain the significance and benefits of each cleansing exercise.
Develop an in-depth understanding of the yin yoga sequence – delve into its origins, structuring of classes, teaching techniques, and difference between yin and other forms of yoga. The course will take you through how to manage and undo bad habits in asanas and general guidelines to follow during teaching.
Learn about the crucial aspect of alignment in yoga – its importance, its relation to flat feet, high arch, knock knee, bow knee, and how to rectify these issues with yoga. The course will guide you on how to improve bad posture, perfect alignment of standing, sitting, sleeping asana, and the usage of yoga props for improving asana. You’ll also learn art of adjustment
Learn about 12 major meridian(pathway of energy)associated with different organs. harmony and dis-harmony related to different meridans. you will also learn how to connect postures with meridians.
Experience the yin with sound healing. You’ll learn how to play singing bowl while teaching.
Prana, the life energy plays a crucial role in yoga. Through our 50 hours Yin YTTC, you will learn beginners and intermediate practices of pranayama that will help in gaining improved health, peace, and balance.
A practice focussed on conscious relaxation, yoga nidra is the bridge between the waking and sleeping state. You will learn various levels of yoga nidra relaxation practices in this course.
Explore the philosophies of life as described in the Daiosm. You will learn about the unification of body, mind, and soul – the core philosophy of yoga.
Discover the natural healing power of yoga – learn how to use asanas (postures), pranayama (breathing exercises), and meditation techniques to combat common ailments and boost physical and mental well-being.
Discover the power of Mudras (symbolic or ritual gesture in Hinduism and Buddhism). Learn how these hand and finger positions encourage the flow of energy in the subtle body, bringing about physical and spiritual changes.
Explore Ayurveda, the ancient Indian holistic healing system. You’ll learn how it interplays with your yoga practice, and how it can be used to balance the elements within your body, promoting overall health and wellbeing.
Bandhas, or locks, help block energy in a particular part of the body. Learn how to correctly apply energy locks and experience how releasing these locks can lead to a greater flow of energy throughout your body.
This course not just makes you a student but also prepares you to become a skilled and confident yoga teacher. You will learn proper demonstration, alignment, adjustment techniques and how to establish a yogic personality.
Discover how yoga can be used as a therapeutic tool to address specific health issues. Learn how practising specific asanas can help alleviate common ailments such as headaches, backache, sciatica, diabetes, thyroid issues, spinal deformities and obesity.
50 Hour Yin Yoga TTC In Rishikesh - Date & Fees
- Date
- Shared Room
- Private Room
- Enroll Now
- 25th Sep 2024 - 30th Sep 2025 1 Seats Left
- Shared Room 399 USD
- Private Room 449 USD
- Enroll Now
- 25th Oct 2025 - 30th Oct 2025 2 Seats Left
- Shared Room 399 USD
- Private Room 449 USD
- Enroll Now
- 25th Nov 2025 - 30th Nov 2025 04 Seats Left
- Shared Room 399 USD
- Private Room 449 USD
- Enroll Now
- 25th Dec 2025 - 30th Dec 2025 05 Seats Left
- Shared Room 399 USD
- Private Room 449 USD
- Enroll Now
- 25th Jan 2026 - 30th Jan 2026 06 Seats Left
- Shared Room 399 USD
- Private Room 449 USD
- Enroll Now
- 25th Feb 2026 - 02nd Mar 2026 08 Seats Left
- Shared Room 399 USD
- Private Room 449 USD
- Enroll Now
- 25th Mar 2026 - 30th Mar 2026 08 Seats Left
- Shared Room 399 USD
- Private Room 449 USD
- Enroll Now
- 25th Apr 2026 - 30th Apr 2026 07 Seats Left
- Shared Room 399 USD
- Private Room 449 USD
- Enroll Now
- 25th May 2026 - 30th May 2026 07 Seats Left
- Shared Room 399 USD
- Private Room 449 USD
- Enroll Now
Inclusion & Exclusion With 50 Hour Yin Yoga TTC In Rishikesh
What’s Included
- Fire Carmony (Hawan) as Inauguration Program
- 6 days of intense Yoga Classes ️
- 7 Hours to 8 Hours Classes Every day
- Course duration- 24th- Arrival - to 31st- The departure of each month
- 6 Days Accommodation with Spacious Space, Private Balcony and Mountain View
- 3 Times daily nutritious vegetarian or Vegan meals
- Amenities upon arrival - toilet paper, soap etc.
- Herbal Tea & Fresh Fruit Juice
- Filtered Drinking Water
- Course material such as Manuals, Books, notebooks & stationery.
- 24/7 Free High Speed 5G Internet Connection
- 24/7 Hot Water Facility
- everyday Room Cleaning
- E-books of the most important yoga books
- Serious Study Environment
- Yoga Mats and material for all activities
- certificate ceremony / Graduation Ceremony
What’s Not Included
- Air conditioner / Heater (available per request)
- Fees for visa
- Flight Fare
- Pick up from New Delhi (available per request)
- Massages
- Excurisons
FAQs - Yoga School In Rishikesh India
The 200 Hour TTC covers multiple yoga styles and provides Yoga Alliance certification for teaching globally. The 50 Hour Yin Yoga training focuses specifically on Yin practices, anatomy, and philosophy, making it ideal for specialization or deepening knowledge rather than full teacher certification.
The 50 Hour training itself is not a stand-alone Yoga Alliance certification. However, it counts as continuing education (YACEP hours) for registered yoga teachers (RYT 200/300/500). This makes it valuable for teachers wanting to expand their skills and credentials.
This course focuses on the anatomy of fascia, connective tissues, ligaments, and joints. Students learn how Yin Yoga postures affect deep tissues and energy flow. The emphasis is on safe alignment, variations, and modifications for different body types.
Yes, many students combine it with 200 or 300 Hour TTCs. Schools like Rishikesh Traditional Yoga School allow participants to integrate the 50 Hour Yin Yoga course into longer training programs, giving flexibility to build qualifications step by step.
Yes, Yin Yoga is deeply calming and therapeutic. It helps release tension stored in the body and mind, improves flexibility, and promotes mindfulness. The 50 Hour training provides tools to manage stress effectively through slow postures, breathing, and meditation.
Yes, the course integrates meditation, pranayama, and mindfulness along with Yin postures. This helps students experience Yin Yoga as more than a physical practice - encouraging a calm mind, steady breath, and improved energy balance.
On its own, the 50 Hour course won’t make you a certified teacher. But for those already teaching, it adds a valuable specialization. Many students use it as a stepping stone towards a 200 or 300 Hour TTC for a full teaching career.
You can find all the answers, including airport travel time, visa requirements, extensions, local weather, safety tips, and more, right on our homepage.
Yin Yoga TTC In Rishikesh - Food & Accommodation
Yogic Food
Our in-house sattvic kitchen prepares healthy, freshly prepared meals for our yoga students. We have a team of chefs who have been making Ayurvedic Khicri, Rotis, Biryani, Dahls, Idlis, Dalia, Poha, Mix-veg Pranthas, and many more healthy Indian dishes for years. Every single component, including the spices, fresh veggies, fruits, milk, yogurt, etc., comes from the organic merchants.
All students are asked to adhere to a sattvic diet as part of our commitment to their well-being here at Rishikesh Traditional Yoga School. Eating sattvic foods may help cleanse the body and soothe the mind. The menu is crafted by a Master Chef who has worked at five-star hotels worldwide for many years. He is well-versed in the sattvic diet and emphasizes sanitary preparation to preserve the food's nutritional value, which is essential for a healthy life.
The energy level of food prepared by someone who is furious will undoubtedly be lower than that of food prepared by someone who is happy, grateful, and loving. To keep the Prana (life force energy) in your meal, try listening to calming music or chanting while you prepare and consume it. According to ancient Indian writings, "you are what you eat," thus it's important to pay attention to what we consume.
Cozy Accommodation
We have tucked our location away in a dense Himalayan wilderness, far from any hotels that cater to tourists. Elegant simplicity abounds in these rooms, which are large and furnished with contemporary conveniences such as WiFi, hot water, Western toilets, comfy linen, and more. The surrounding natural beauty is enhanced by the breathtaking sunset point and the expansive vista of the Himalayas.
Our school is located in the picturesque, verdant Himalayas, making it an ideal spot for meditative yoga practices. Near the ashram, you may find basic necessities including organic food stores, cafés, restaurants, ATMs, and shops.
Students may choose between single and double rooms at the school. Each room is very clean and has its own private bathroom with a hot shower and a western toilet. In addition, each room has its own balcony where you can take in breathtaking views of the garden and surrounding mountains. Each student is given a set of necessities such as a bed, pillows, bath towels, toilet paper, blankets, and more. Water and laundry facilities are also accessible, and Wi-Fi is offered on all floors.
A yoga teacher training facility in Rishikesh can also help you find affordable housing. There is no balcony or view of the mountains from these apartments. You may also use all of the other amenities in these rooms.
Rules And Refund Policy
Code Of Conducts For Students
We expect Yogic discipline and the required code of conduct from all students who join our course. Mira Yogashala has set specific disciplinary rules for all of its participants.- Smoking and Alcohol are not allowed in the school.
- To avoid food wastage we advise students to inform beforehand whenever they have fasting.
- Students must maintain discipline and should pay respect to all teachers.
- All participants must show punctual behavior and should arrive for classes on time. Those who come late will not be allowed for joining sessions.
- Anything burrowed from school like books, or any goods must be returned on time
- We provide accommodation only to participants and not their friends or family
- Students have to maintain complete attendance.
Compliance With Yoga Alliance Guidelines
Our yoga school located in Rishikesh instructs us to follow the below-given policy guideline:-- Policies for Anti-Harassment: Yoga Alliance offers safety measures against all kinds of Harassment like sexual, personal, online, physical, discriminatory.
- Policies for Anti-retaliation: This is a policy that offers a shield against the defilement of any form against those reporting abuse of the code of conduct.
- Policies for attendance: This policy offers guidance about the attendance of students and for participating in any event.
Refund Policy
Rishikesh Traditional Yoga School Accepts Course Cancellation but The advance payment/Deposit of Course Fee made for the course is not refundable. But You Can Join Training in Any Other Month Till Next 1 Year. Or You Can send someone instead of your Place.
